Category: humor

Homeopathic Migraine Fix

Published on by Mary Gelpi9 Comments

When you don’t have your medicine, or your medicine isn’t working, and you’re caught in the throes of the diabolical, all-encompassing shitstorm known as a migraine, this could help save you from the depths. It has relieved my mom (fellow migraine sufferer) and I on many occasions. This was a trick she learned from a neurologist in the 80’s when she first became ill and suffered lights-out migraines, for which there were no prescription migraine drugs at the time. (I cringe) Sometimes she would have to endure the pain for days at a time in a dark room or end up in the ER when it could not be controlled. It was a rocky road no doubt, but this trick she learned helped rescue her from some bad ones, and when she shared it with me I was surprised to find it alleviated my terriblest horribliest vomitiest of migraines. And it’s pretty easy to do. I just figured I would share it with yall and if it helps even one person out of the fiery pits of migraine Hell, well then, we’re all winners really.

Here's what a bathtub looks like, in case you're too sick to remember.
Here’s what a bathtub looks like, in case you’re too sick to remember.

1. Get in a hot bath. The hot water helps draw the blood down and away from your head. If you can’t get in a bath, try using a heat pack around your feet or soaking them in hot water, but I find baths best. Try to sit upright even though all you wanna do is lay down and die. I get it, but sitting up will redirect the blood flow faster. And when you’re under attack, speed counts.

2. Wrap an ice pack around your neck. If you don’t have one, use whatever you can find in your freezer– frozen peas or strawberries or deer meat from your uncles hunt last year. All is fair in love and migraines. Wrap the ice in whatever form around your neck at the base of your head. The ice helps restrict the blood flow to the head, which is where your blood vessels are spasming, and redirect it downward. Think South. You want to send everything South.

3. Drink hot black coffee. Not some frappuchino crap either. You don’t want the sugar. If you can’t do coffee, I imagine a strong black or green tea could offer the same result, but I have only ever used coffee, so I can’t really endorse that one. If you’re like me you get crazy nauseous and often vomit during a migraine, so eating or drinking anything is the last thing you want to do. But just start with one sip. This is your way out. Keep taking small sips, and soon you’ll feel the first tinge of relief and find your stomach has begun to settle. I am unsure what mechanism exactly is responsible for this relief, but it’s there. Perhaps it’s stimulation of digestion plays a part–not sure. But more importantly, it’s a major help in quelling those haywire blood vessels in your brain-effectively serving the purpose of an OTC or RX migraine drug.

Caffeine works in an interesting way. There is a molecule called adenosine that is responsible for dilating the blood vessels in the brain. Caffeine mimics this molecule and competes with it at the receptor site. Once displacing the adenosine, it gets in like a ninja and constricts the dilating blood vessels– the ones causing that UnGodly pain that no one should feel. But we do. Welcome to life homies! Not to mention, caffeine has long been used in conjuncture with pain medicines as it aids in their absorption, particularly acetametaphine. So in the least, it can give some your pain relievers a boost if you take them. There. Now you’re cured.

It’s all about the power of three here; one alone won’t cut it. The triple threat is your best bet. I am of course not a doctor clearly, and everyone is different; it may not work for all. And obviously miracle drugs like Maxalt  and the like are more convenient and don’t require a bathtub. But when you’re desperate for relief, try this. In my experience the the proof is in the pudding. It has without a doubt saved me from immense suffering on a few occasions and my mom on many more, even when the strongest meds have failed.

The sooner you react to one the better, so act quick. Get naked, get ice, drink coffee. And once you’re able, drink a lot of fluid. Dehydration is found to play a big role in migraines, so replenish your electrolytes and restore your fluids asap. Especially because you probably puked them all up. On that note…

Good Night and Good Luck,

Mary

Thanks mom!

Living Masters

Published on by Mary Gelpi17 Comments

Finally, yesterday, the teeniest tiniest flicker of relief. I felt it. Though incrementally small, it was the spark suggestive of an end, or at least of an improvement. It’s been a very sick few days. But yesterdays glimmer of improvement brought me to the surface where I could breath again. It wasn’t major, but it was enough. Today, another slight improvement. I actually left the house and went to the pharmacy. That’s what we call progress people.

I don’t know what exactly caused this crash. The travel, new Miami germs my body couldn’t handle, the woman with the wet cough on the plane? Who knows. It doesn’t really matter I guess. I could feel something in the works throughout the trip. I felt rough most of the time, but, I still enjoyed my stay. Miami is nice and my family rocks. My brother Nick is another mentor of mine and always encourages my creative endeavors. He’s someone who materializes ideas instead of just writing them in a notebook, which is what I do. I envy his work ethic and it was nice to be around artists at work. I worked through some writing problems and we’ve begun a side project which I think will be great. It was nice. Look, I even caught a fish.

40 pounder
Unfortunately I think my brother later used this fish as bait.

Huge right? Of course I sort of declined at the end of that day and into the last few days, until I returned home Thursday. By that night I crawled into bed and as I pulled up the covers, the invisible monster went to work. I could feel it creeping over me, up through my limbs and under my fingernails. When I woke Friday morning it had swallowed me whole. I was submerged. The next three days were spent in bed in a dream state with intermittent stints of wakefulness. I’d awake for brief periods, feed Monty, feed myself, then dissolve into dream world again. Unfortunately I could feel the pain on both sides. In my dreams I’m looking for pills and can’t find them. Or I can’t get their lid open. That happens in real life too.

It can be disorienting when you spend more of your time in dreams than awake. Every time I awoke I  had to readjust to the surroundings, remind myself where I was. Everything was hazy and I felt weak and sedated. My body was out of juice; every move I made felt enormous and taxing. It’s a strange condition to be in, but that’s how it goes in a crash. All you can do is rest and wait for your body to come back. Luckily, Monty barely left my side the whole time. Each time my eyes blinked open, I’d spot him sleeping in some ridiculous position. As soon as I stir he’s on all fours, ready to go. I hate not being able to play with him more, but he sticks by. Sleeps when I sleep, eats when I eat. His loyalty astounds me, especially when I’m sick. On Saturday night I had a nightmare that I couldn’t wake out of. When I finally came to, Monty was on his feet, panting next to the bed. I could tell he’d done something, made some noise maybe that woke me up, though I don’t know what. He is my hero. For reals.

By Sunday I was overwhelmed. Everything hurt, every movement was laborious, and any sound above a medium hum felt like a knife through my ear. Just taking a deep breath was hard. Tears poured down my face and I couldn’t say why exactly, except that my thoughts were racing and I felt like I was sinking. My emotions often get erratic during a crash for some reason. I think parts of my brain get overwhelmed. It felt like synapses were firing at rapid rates but were incomplete. Thoughts would come fast but unfinished. I could barely talk straight. I didn’t know what I needed, but I needed help. Enter my mom.

Through the tears I tell her I think I need to eat. OK, she says, and just her voice begins to calm everything down. One thing at a time, she says. Start with the apple. I try to let go and redirect my focus on what’s in front of me: an apple on a plate with almond butter. All I have to do is eat it. I can do that. Cool. The tears come and go. I tell her I’m afraid and my health feels out of control. She listens and validates my discouragement, but doesn’t let me wallow too long into despair. Ever so gently she leads me out of the dark of my own mind and encourages me to keep going. I find myself clinging to those words, scribbling them on paper and my dry erase board. So I try, even though my insides are yelling Stop. Press restart. We’ve got a faulty body here. I sleep at their house on the couch because I’m too exhausted to walk back to mine. I’m thirty years old and my mom ‘tucked me in.’ It’s official: I’m growing up in reverse. Monty sleeps on the love seat next to me. The next day is still sick, but somehow better. I don’t feel buried by it now. My mom has worked her magic again.

The illness continues to teach me humility and gratitude. To find grace through the crappiest of times. It’s still difficult to admit when I need help, but I do. And I’m lucky to have people who provide it. My step-dad bought me groceries, and threw the stick for Monty when I wasn’t able to. I get emails from people who are sick with this and other chronic illnesses but their families don’t believe them or don’t understand, and they’re left to fight it on their own. Reading it is heartbreaking. I don’t know how anyone could survive this illness alone. Some of them say the blog has helped their families understand what they’re going through, and I always told myself if this even helped one person, it was worth the work. I hope I can do more. I wish I could make them know they’re not alone, or crazy, or inferior; all things you feel when you’re sick this way. I know we’re strangers, but we’re human beings and sharing something similar, so if you’re reading this, you’re not alone brother! But sometimes it feels that way and life gets heavy. I get it.

I am trying to be careful about my writing. I always hesitate when sharing an account like this because I don’t want to get stuck in a narrative of how hard life is without going further. Life is hard, but people don’t need that reminder. Life is harder when you stop at the pain. I try to look at the pain as the beginning of something better, not an end. Because life is also amazing, even in times of turmoil, but you have to dig deep, past the muck. It’s so basic, so cliché, but I have to examine both sides or I’ll turn into a blogging version of that Kathy cartoon. Oh God, the horror. It’s a fragile dichotomy, writing this blog. Half of me is sharing what feels like death, but the other half is screaming I’m OK! Everything is fine! Because I am OK. I’m here in my favorite V-neck shirt writing at my desk. But the schism is there and I have to be conscious of both sides. Writing isn’t a way out of it, it’s just a better way through it, if I do it right. I write better when I get creative with my circumstances, until I eventually outgrow them. Otherwise the conditions take over and despair takes the wheel. And that’s a lot of what this whole project is about; becoming more than a person to whom things happen. The poet/writer Paulo Coelho wrote this in The Alchemist,

“We warriors of light must be prepared to have patience in difficult times and to know the Universe is conspiring in our favor, even though we may not understand how.” 

I love this idea and believe it wholly. A lot of things are at work that we don’t always have access to. It’s just easy to forget when shit hits the fan. Well here’s our reminder. 

In other news, it finally happened: I dropped my phone in the pool. Idiot! I watched it fall in slow motion, with that split second of heat on your neck where you think you can reverse time and take it back, but you blink and there it is; Submerged. It’s now drying out in a ziplock bag with rice, so I’m off the grid! I’ll try to use the 48 hours wisely. I’ll keep resting and reading and writing. And hopefully by Christmas I’ll be better and I’ll have found the answer to life. Seems doable.

Anyway, this post is for my mom, who dug me out of the depths once again. She is my mentor and not only guides me out of the darkness but nudges me to be better, to grow stronger from struggle and not be defeated by it. It’s true, if I weren’t sick we wouldn’t be living so close, and I would’ve missed out on a lot of important wisdom that I’ll keep forever. All for free! Thank you for carrying me when I need it but also challenging me to become more than what’s happened. You’re a master and it’s made all the difference.

Health, Happiness, Masters

How To Come Home

Published on by Mary Gelpi6 Comments

I’ve just made it home. My suitcase is still lying in the center of the kitchen floor.

It’s crazy how good home feels after you’ve been away from it, even when you’ve completely enjoyed your time away. Somewhere between waiting in line barefoot among rookie fliers who somehow forgot about the jug of water in their carry-on and the captain shouting God knows what into that fuzzy speaker, I start to feel my humanity slip like some kind of sock with lazy elastic hovering at the ankle.

Once upon a time, flying made me feel like a celebrity. The whole experience was a novelty and a privilege.  And somewhere in my jaded depths I know that it still is. The mere idea of humans taking flight on a bus in mid-air is still mesmerizing and I’m lucky to have access to it. And yet somehow,  the only celebrity I ever feel like is Ben Stiller in Meet the Parents. I’m all eye rolls and discouraged sighs, which sometimes emerge as a laugh–the kind of laugh you let out when nothing is actually funny. I try to keep my moans of discontent in, even when the automatic toilet flushes while I’m still on it and I’m sprinkled with fresh public toilet water. I try to breathe through the frustration of then not getting that same toilet to flush when I actually want it to and there I am dancing like some kind of monkey on fire trying to activate the motion detector that says just wave your hand to activate. It lies. I exit, I don’t care. I hate the toilet now. All I want to do is wash the Ebola off my hands and possible STD’s off my thighs, but the faucet requires the motion. And the soap requires a motion. And the dryer requires a motion. And what happened to handles? If I went on Shark Tank I’d reintroduce handles to public bathrooms. Anyway there is more dancing. More erratic behavior from inanimate objects. More laughing when it’s not funny. It’s like the DMV in there; the threat level of a Stage 5 freakout is just one toilet flush away in any given stall. You can sense it.

But not everyone confronts the airport bathroom circus. The old lady next to me doesn’t seem to have problems with her soap. I bet she’s been spared from the toilet water too. What is your secret, old white lady in the brown velour pant suit? What am I doing wrong? But there’s no time for philosophizing, I have to get to my gate. Guess where my gate is? Guess if it’s nearby or at the very far edge of the airport as in it has a separate zip code and everything. Guess.

Is it the tragedy that is modern American air travel that makes home feel this good? Maybe. Probably. I guess this account of flying would suggest I’m a young, old curmudgeon who has lost sight to how lucky I am.  But it’s always temporary. I am either going somewhere great or coming home to relief and love, and it’s just the in-between antics that can get a girl down. Once home nobody shouts the temperature and the toilets flush WHEN YOU WANT THEM TO. Of course, an 80 pound furry beast running around you in circles then through your legs and back, shoving every toy in the box in your lap and wagging his tail with enough vigor to knock over small children and feeble adults, well, that helps too. That’s the best.

I celebrated Thanksgiving with my best friend big brother Nick and Company in Miami for a week. Mostly I felt like death, but I was excited to go and the change in scenery did me good. It’s been a rocky few months. My health declined from mediocre to poor without discernible reason, and that’s just the name of the game with illness like this. I can’t pretend I’m not discouraged by it or tired of feeling really shitty when I didn’t overdo it or change anything, as if a person deserves bad health anyway, but I’m trying not to wallow in it either. I saw the specialist in Miami and there are a few changes we are making, but we won’t know more until the results arrive from the copious amount of blood I gave to test. Aside from that, my progressive boyfriend and I broke up. Ew, breakups.

It’s interesting that a decision you’re sure of it’s the right one to make can be just as painful as the wrong ones you’ve made when you didn’t know any better. And by interesting I mean shitty. We did the adult thing and “called it” at the appropriate time. We saved ourselves the tragedy of letting it slowly burn and die until it ended in hatred. I guess ultimately, even an amicable breakup is still a breakup. It’s an end. You grieve for them and you grieve for who you were with them. I experienced a whole new pain this time around that stemmed from not being my whole self in the endeavor. I pretended and concealed when the truth was ugly or getting a less than desirable response. I don’t think Id ever done that In a relationship before, but I’ve never been under the circumstances I am now and had to introduce someone knew to a world that took so much explaining, and defending in some cases.

It’s weird, I actually wanted to keep my illness out of the whole thing. (I wanted to live in Neverland, is how that sentence should read.) I had this fear it would interfere with things before they ever had a shot to develop. I feared it would be difficult and unbecoming; It would suggest I was someone inferior. I was even afraid it might be the demise of the relationship. And then, it kind of was. The weight of it became too heavy, it’s unrelenting nature became too repetitive and it’s lack of a solution wore out the seams and we broke. There were other reasons, of course. But my being sick was up there, it messed with things, it was a big a part of the end. And for a while that was a really crushing thought. It made me feel small, made my life feel lesser. I push and work to live my life in spite of this invisible force trying to take it away, and yet sometimes, it still comes out on top. It wins.

But hiding it was like doing a monkey dance in a cramped bathroom stall. (Kind of) It was stupid on top of exhausting, and I don’t know how I expected anything authentically good to emerge when I wasn’t being true to myself. I am not my illness, I know that. But it’s there, it’s changed virtually everything in my life the last four years, and nothing good has ever come from denying or dismissing it; from pretending it’s not there. And yet, sometimes I can sense that people want me to pretend it’s not there. They want to hear that I’m better, and no one understands that fantasy more than me. But pretending makes me feel like I have to hide a part of my life that I can’t control, and that’s not a healthy place to be. I don’t want long conversations about my illness. Ive had enough of them for 20 lifetimes. But I do need an honest atmosphere that doesn’t require apology. I need to be able to be sick when I’m sick and well when I’m well and not judged inbetween. It will always take patience, compassion and effort in order for my life to be understood and loved from the outside. It will always be hard in my relationships. But hopefully if I am really seen, my external circumstances won’t take up so much space. And that was half the problem, I never really felt seen. Instead I felt sorry, and that’s because I betrayed myself. By not putting it all out there, I made it nearly impossible for my life to make sense.  I am not jobless and living in my parents pool house writing on a blog called Twenty Five Pills a Day because of lifestyle choices. And that’s an attitude I confront a lot. I’ll work like hell my whole life to turn lemons into lemonade, but I didn’t pick the lemons, so I don’t think I need to apologize for that anymore. The weird thing is that in glossing over and skirting around this small part of me, so much more of who I am was stifled. Good parts! Fun parts! It doesn’t feel good not to bring your whole self to a party. In fact, that hurt the worst, and I did it to myself. I had a need that wasn’t getting met, and instead of accepting that once I knew it was true, I tried to do away with the need. Surprise surprise, that didn’t work. It’s OK to have needs. Love enjoys needs.

Now I am Stella getting my groove back. I see my health in the distance: a ship in flames slowly sinking into the ocean. Haha. That image makes me laugh. But this will pass. I’ll get better. Or I’ll get worse, then I’ll get better. It doesn’t matter, because I’m going to keep trying. I’ll attempt to transform all of this– pain, pleasure, toilet water– into something useful. Something fun. Because despair is boring and I’m seeking a creative life. The world doesn’t need more sad stories so I will find the good ones. I’ll trust what I’ve been given and let it fuel all my endeavors. Mostly I’ll breathe easier because I am who I am and I’ve made it home. I’m back. And I have so much to do.

Stay tuned.

Health, Happiness, Home.

Girls in the Fall

Published on by Mary Gelpi6 Comments

Something happens to girls in the Fall.

It begins faintly around mid-August, once the novelty of summer has rusted to near hatred, and the first few harbingers of Fall reveal themselves, however slight, that our frenzied wait begins. We Southern girls must wait the longest. Not until the rest of the country has surpassed Autumn fully en route to Winter will our Fall truly begin. But wait we will, masterfully preparing (boot shopping) for those dropping temperatures, sometimes near the fifties!

Is it the wait that induces our frenzy? Our DNA? Some primordial leftovers from crafting our loincloths into something warmer, adding fur both protectively and just maybe, because it looked cute on our cave husbands? I don’t know. But no doubt, when those pre-season football whistles begin to blow and that JCREW catalog arrives with its Fall Preview showcasing wispy stick women coddled in cardigans among orangish woodsy backgrounds, it’s over. Fuhgetaboutit.

Like this.
Like, what is even happening here? I like it.

 

Do I want pumpkin shit in my coffee? No. Not even a little. But I don’t mind the deluge of pumpkin flavoring making its way into thousands of consumeable items, because its meaning surpasses flavor. In the Fall Fantasy, it means sweaters and scarves. Do you know the seratonin-dopamine discotque that breaks out in my brain when I hear the words Sweater Weather!? Do you know how exciting those infinity scarves are? Do I wear infinity scarves? Nooo, and yet somehow that didn’t stop me from browsing about 1,400 of them online, salivating at their patterns and the thought that some girl out there will be wearing them and she will look fantastiko, DID IT? How could I be psyched for strangers wearing an accessory I don’t? Um, I dunno. It’s what I mean about girls in the Fall. It goes on..

It means FOOTBALL and something to “do” on Sundays, in your pajamas if you want! It means Red Beans and Rice and soup and STEW. Group text shit-talking and creative/perverted Fantasy Football names. It means PLAID SHIRTS PEOPLE. It means wedding season and chic Fall dresses. It means campfires and that smell on your clothes. Pea-coats and tea and brisk walks in the park. It means your boyfriend looking cute in a grey hoodie sweatshirt. And kissing in the cold, and how for some reason it’s different–warmer, better.

Of course it conjures up the Holidays too, which is another fever all on its own, with very similar symptoms. Just the idea gets my Fall heart pumping! I can smell the live Christmas tree now. There’s no thought of Holiday realities that include the misery of modern American Air Travel and family freakouts or that time I got too drunk during Scattergories and dropped those F bombs in front of concerned adults. These fluttery dreams, even if they are illusions, are at least half the fun. They don’t include conflicts or drunken meltdowns. They do include fancy Holiday parties (never go to any) and sparkly dresses to wear and kissing your love under mistle toe! Have I done these things? No! Does that matter? No! It matters that I could, and the Gap commercials always make it seem highly likely. I even look forward to Holiday commercials! Jeez mahn.

But what I’m truly getting at here is something that invades and consumes the female brain. I may be entering sexist territory here, but I confront it every year–Among friends, on TV, at strangers in the store, at groups of girls at Football games, and within myself. It’s a necessity. (Wait no it isn’t) It’s an industry. It’s huge. It’s had us salivating for months, on the constant lookout, thinking strategically about our approach. There’s a method to it. It’s what the season is all about. It’s what makes the world round.

It’s fucking boots yall.

This all comes down to boots. We’re surrounded and tempted by images and advertisements and boutique windows whispering to us Boots. There’s boots in here. Step inside and be somebody in boots. And there’s so many options. So many ways to go. An obviously unnecessary amount of ways to go. But the boot phenomena is not about need. We’re deep in the Fall Fairy Tale now. Here is our Knight in Shining Armor. Only he’s wearing sassy new BEWTS. This is what made the intolerable heat worth it. Our rescue. Our romance. Our savior. It’s boots. Of every color and every kind.

grey-et-al-is-wishing-for-fall-boots
Boots!

You need a casual brown or beige boot as the versatile go-to. You need rubber snow or rain boots. You need a dressier, heeled black boot. You might throw in a casual flat black as well, depending on your chosen purse color for a while. You’ll need a lace up black one for the edgy but casual Fall outfit. And you’ll definitely require a few different “booties” for various outfits. A heeled black suede or velvet. (Can be worn with pants or a Fall romper or skirt for a night out) (I don’t go out) A neutral flat ankle boot, to wear with a rolled up skinny pant or casual floral daywear dresses. There’s the classic riding boot to go with skinnies and the aforementioned plaid shirt. Or leggings and an oversized Grandfather sweater. You could do the over-the-knee boot too, to fierce up your look, dressy or casual. You may throw in a grey ankle boot, to be worn with an array of colors and can transition between black and brown. THERE’S JUST SO MANY. And we love them all.

It weirds me out and embarrasses me how exciting boots can be and a part of me

Oh God.
Oh God.

Sorry what? I got distracted by this pretty platter of ankle boots. Anyway it just sort of disturbs me how

Give it to me baby
Give it to me baby

What? God, see? This is what I mean..I just got lost looking at this melange of boots and what wearing a few of them will say about me, and whether I’m comfortable with that message should I wear them. Anyway look, I feel a little ashamed right now that I’ve even devoted writing this long with a buildup that landed on boots. There are realer things to talk about. Like things that matter. And I intend to get there. But I couldn’t be helped. This fever set it me a while ago and I’ve been playing it cool, but my eyes were cast on Fall months ago and I could no longer hide all the feelings it conjured up and my weird excitement for plaid. And cardigans. And kissing in cold weather. And BEWTS. Duh.

There’s this part of Fall which mimics the thrill of Christmas. It’s the anticipation. It’s imagining all the fun you’ll have. All the parties you’ll go to. And how great you’ll look doing it. IN YOUR BOOTS OF COURSE. I have no idea if any of this happens in the male brain. Doubtful. Anyway, Is all this a little narcissistic with inflated versions of self and broaching on being so vain you probably think this blog is about you? Yeah, it is. But I think it’s OK to venture into a Fairy Tale a while. But truth be told, Fall is beautiful and I find romance in so many parts of it. And in Louisiana we really do await its arrival a long time. I can’t even be sure it’s here yet exactly. But I can tell you it’s 90 degrees outside today and the humidity is low, and I’m about to play with Monty outside. But first I’ll change into a plaid shirt I bought months ago and some boots that make me happy. Because it’s Fall yall! It’s close enough. It’s nearly Christmas morning.

Heath, Happiness, Fall. Boots.

 

 

Can’t Touch That

Published on by Mary Gelpi5 Comments

I write this from the floor. My knees are scrunched up in front of me and my caps serve as wrist stands. I’d write at my desk–it’s literally called a writing desk–but I can’t sit there long before my neck goes out which causes a headache which causes a sad face. Like this :( That’s exactly how I look when I’m feeling bad, if you were wondering.

Today I woke up feeling rough. Rougher than usual. Still, this is nothing new, and I’ve learned how to let go of plans and make myself useful in other ways from bed. But I was impatient today. I had things on the to-do list that I wanted to tackle and I couldn’t. I confront this a lot, but today it made me mad.

I’ve been trying to make some changes in my life: health-wise and beyond. I’ve been proactive about eating better and since some recent lab work detected gluten anti-bodies in my gut, I’ve cut that out. I don’t miss it that much, in fact it’s high time to go without it. Gluten free is so trendy right now! It’s just that I’ve never liked when people are picky at restaurants. And now I’m that girl, ordering the burger without the bun and asking the ingredients of sauces. Oh well.

Besides the diet, which I’m still configuring, I’ve begun organizing closets and getting rid of excess anything and attempting to follow some type of schedule. There’s catharsis in things like this, but they can prove to be difficult and today is the perfect example of why.

Yesterday I cleaned out this closet in the living room, which has somehow collected my nieces baby clothes, my ex-boyfriends computer, a guitar with a missing string, and THREE brooms among other miscellaneous clutter. Throwing junk away can be a holy experience, and I was beaming throwing excesses out. After that I went to the bookstore to check out a few recommendations from a friend. I found them and then walked around a while. I like the atmosphere there and the quiet way people speak. Then I went to the grocery store for a few things that turned out to be a lot of things. My legs were burning by the time I got home and I knew I’d probably overdone it. (Wuss) But I was in my Martha Stewart zone, or something. When I began to put away groceries I noticed that the fridge could use some cleaning. I took everything out, pitched half of it, washed the drawers in the hot soapy water, wiped everything down well, then stocked it. Admittedly I sat there and opened and closed the door a few times just to relive the magic of my newly pristine fridge. I was done around 10:30.

The truth is I didn’t do that much. And that’s the ticket! You don’t have to do that much in order to feel this bad the next morning. It feels like you ran a marathon on a whim and at the end a bunch of people gathered around and kicked you for no reason. Dicks. When I sat down I realized my whole body hurt and my mild migraine I had all day had turned into a full-blown one. I took some of my 25 pills, then my nighttime pills, read a little and went to sleep. I slept pretty rough, but nothing too out of the ordinary.

When I awoke the next morning to the pool guy knocking on the glass door I felt the way Gary Busey looks.

Good Morning!
Good Morning!

I could barely get my eyes to open fully by the time I got to the door. I’m sure I looked like a zombie in pink pajamas. Anyway, all the “overdid it” symptoms were back. Achy, dizzy, heavy and the worst of them all: weakness. Because there’s nothing to do for that except wait it out. And that’s especially hard to do when looking at the list I’d optimistically made yesterday of all these tasks that needed crossing off. I really wanted to clean out my clothing closet, and sort through medical bills. You know, fun stuff! They would have to wait.

The thing is, it’s OK. This is how the illness works and I overdid it, just as I’ve done hundreds of times before. I’ve learned plenty of ways to make the day count from the couch. I’ll rest and improve over the next few days and remember that compared to the past, this is truly small potatoes. I don’t write the details of my day to whine or seek pity, but to show what a huge disruption the illness can be. It feels like I am always playing catch up with the rest of the world, and this is probably why. I just tried to plan two days and it went off track. There is such a huge variable to consider and it’s often anyones guess, so sticking to things is a guessing game. Beyond that, I write because I’m still trying to figure out how to do this. How to have a fulfilling life, one that I am proud of, without upsetting the sleeping sick dragon inside me. It feels like a continual conundrum, and maybe it always will be.

Life keeps changing and I constantly have to re-mold how to live it. I am in a new relationship which is great. But it’s also a new challenge. Introducing him into my weird sick life has been difficult on both ends. The illness is confusing, my life lacks structure and the circumstances just aren’t normal. I forget that my life requires explanation, even defense sometimes. In the beginning, I loved the escape I felt meeting someone new who didn’t know me as a sick person. It’s like visiting a place you’ve never been before and feeling like you can be anyone because no one knows your past. I thought we could keep going without having to confront it seriously. That was stupid. But it felt good to me, good I hadn’t felt in a while, and I went with it. Obviously that approach dissolved and at some point we both had to face the music.

I don’t always consider that to outsiders, my life isn’t normal. I forget that most people aren’t sick. They don’t have to take a bunch of pills in order for their bodies to do what they’re supposed to. They can go to work, attend social outings, fall asleep on their own at night, and wake up and do it again. Something I did once but now I am in awe of. I forget that being sick effects other people, not just me. I realized that being continuously ill and taking pills all the time can make other people uncomfortable. But the truth is it does, and that’s OK too.

I think the hard part for partners of sick people is that they feel helpless. They are constantly reminded that we’re sick, but there’s not a lot they can do, or say, that will make it better. And that can wear on a person, as much as it wears on us to be sick. In my case, the healing doesn’t come from words. Nothing they can say will fix it. It’s more a matter of being there– sometimes a hug, holding my hand, or just laying together, feeling the warmth of someone else’s humanness, and yelling LIFE IS HARD BUT IT’S OK! Figuring it out and adapting to what life with chronic illness means isn’t very easy, but it continues to provide me a lesson in surrender, for those around me, too. Sitting with the pain and accepting circumstance and just allowing the moment.

I think the thing to remember is that even though illness interrupts plans and SQUASHES OUR FUN SOMETIMES, it really can’t take away the ethereal, elusive thing that makes each of us specifically human. We are still who we are underneath all that moaning (I find I sigh a lot) and illness can’t touch that. In fact I think if we try really hard and lean in deep to our experience, we’ll find it can make us an even better version of ourselves. I forget it sometimes during dark days, but somewhere in my depths I know it to be true.

Health, Happiness, and Ultra Clean Closets

A Thousand Reasons Not To

Published on by Mary Gelpi7 Comments

This summer I enrolled in a creative non-fiction class at Loyola in New Orleans. The class was a workshop style and the 12 of us made for quite the diverse group. We varied considerably in age, sex, race and background. Together we could have easily graced the cover of a brochure for a city’s Parks Department or a Volunteer program of some sort. But we all wanted the same thing– to write, and for two months that’s what we did. Our teacher was a classic local New Orleanian who was an active writer in the city and taught in the MFA program. He always wore short sleeved Hawaiin shirts and had a pleasantly laid back approach to teaching. After the first class nerves and politeness wore off, we submerged into a chemistry all our own.

Here's a few of us in an elevator selfie I made us take.
Here’s a few of us crammed in an elevator selfie I made us take. It was late. 

We spent the summer writing and reading and critiquing each others work. I knew there was a lot to learn in our short time together, but I loved more how enjoyable and interesting our sessions were. We all shared this passion, but it was more our willingness to show up every week, to put things out there we weren’t always comfortable with, and to give and receive critcism with honesty and humility. Because of our many differences, we had very engaged discussions, and it was so refreshing to hear the voices and opinions of people who were so different than me. It sounds cheesy, but having that diversity made such a difference. When I reflect on my college classes it strikes me how homogenous they were. I was mostly surrounded by people who looked the same as me and were after the same things. This was different. Better, I think. I remember after the first class feeling so grateful that I signed up and went for it. I noticed it advertised on a coffee shop wall. So often I feel an interest for an “extracurricular” like that and tell myself one day, but I never follow through. I was glad I did this time.

The truth is that “One Day” is always “Today” right? That’s probably a bumper sticker somewhere, I hope. But there really isn’t any other day than this one, which is why one day hardly ever comes. It’s already here!

At the end of our last day of class, someone asked our teacher if he had any final advice for us before we all parted ways. He thought for a moment and then gave a subdued, thoughtful response. “Everyone is always asking, ‘When can I call myself a writer?’ or ‘What makes someone a writer or not?’ It seems so obvious, but the simple truth is that a writer is anyone who actually just sits down and takes the time to write. Who works away at his desk and grinds it out, again and again and again. It really is about just making yourself write, day after day, which is very hard to do.”  I remember thinking how simple but powerful an answer that was. So many people in the community, including me, ask that question, and so few people actually commit to the time and vulnerability and work it takes to create meaningful and honest writing. I think sometimes the idea of things is more appealing than the reality, which is always far less romantic.

I’ve been reflecting on his answer more recently as I’ve committed myself to a writing project that constantly challenges me. It boggles my mind that each morning when I sit down at the computer, I feel the same fear that I felt yesterday. I feel an uncertainty that’s totally unnerving. It makes me see and think of a thousand other things to do, besides writing my inside out. I see dust and think that I should dust. I realize a cluttered desk is no place to write so I clean that out first. I see paper and think I’ll make a list of other things to do, then cross each one off, then sit down and get to work. I check my email just to make sure there aren’t other things I could or should be doing. God forbid I enter the world of Facebook or Twitter or the black hole of the webosphere, never to be seen again. It’s crazy how much time I spend doing other things, with a fantasy in mind that once they’re complete, then I can write. It’s all a facade. It’s another One Day. There’s no perfect place to write, no ideal time, and no shortage of other things to do instead. I thought that once I did this long enough, I’d just wake up and start typing until nighttime and then do it again the next day. That I would overcome the fear once and for all. Not so.

Every day I feel a resistance to do the thing I love and deeply believe in. It’s strange and challenging and completely frustrating. It sounds like such a psychological cliche, but apparently this is a common defense mechanism that most people confront. If you don’t actually try and put stuff out there, you don’t run the risk of failure. Or rejection. In effect it’s just safer not to try. So we become skilled at finding ways not to. But it’s also boring and cowardly to give into it so I try and fight it all the time. Sometimes the fear wins and I don’t try that day. I alphabetize my medicine cabinet instead.

The flip side is, when I go too long without writing I feel like that kink in a hose running on high pressure. I get irritable and uneasy, like I’m going to POP at any moment. I can almost feel my insides stirring and expanding and the answer is always to let them out through words. It reminds me of something Marc Nepo wrote: “Talent is energy waiting to be released through an honest involvement in life.” True dat. The time before I write and the act of sitting down to write can be unpleasant and is usually really hard. But the feeling after I’ve written tells me that it’s what I’m supposed to do. I always feel better once I’ve done it, and sometimes if I’ve done it well, other people feel better too.

Whenever I watch really successful people on TV or listen to them speak, it always occurs to me that they got to where they are because at some point in their lives, they decided to try. And they too faced risk. But that’s always how big things begin. I used to think successful people were that way because fate had it in store for them. I thought they were chosen, as though success picked its people like teams in PE class. Now I realize truly successful people are all very different, but are triumphant in their aspirations because they’re true to their gifts and trust themselves enough to put it out there. They risk failure, but they get a chance at changing things, or going big, or living out their dreams. And how many of us are living out our dreams?! Even if they failed, they’d at least have tried, and there is success and respect in that alone. Some of my best stories and biggest revelations came from me failing first. Did you know I auditioned at Julliard? No, because I failed. But it’s also how I learned I wanted to write instead of act. Plus it makes a for a funny story now.

Our writing teacher told the class he had written two novels but so far no publishers had signed on to them yet. I was really impressed hearing that. I think actually having sat down and written a complete novel, start to finish, is a huge accomplishment. It takes such dedication and time and work, and he had written two. Even if they never get published, having two completed novels under your belt is awesome. Especially because writing is such a lonely thing– no one is really encouraging you or congratulating you until the work is finished. And you always run the risk that at the end of your hard work, it won’t be well received. I guess that’s the vulnerable part we all face any time we embark on an endeavor. But I don’t always think it’s about the finished product anyway. It’s more that we’ve dedicated ourselves completely to something, worked hard at it and saw it through to its end.

It is common sense to take a method and try it. If it fails, admit it frankly and try another. But by all means, try something.
-FDR

Health, Happiness, and Try Try Try Again.

10 Things Easier Done Than Filling A Legal Prescription In America

Published on by Mary Gelpi7 Comments

1. Buying Illegal Prescriptions/Drugs In America.

2. Teaching a Wild Bear to Play the Trumpet.

Yeah, You Read That Right
Yeah, You Read That Right

3. Buying a Gun

Guns: Much Safer Than Meds For Sick People.
Because Guns Are Safer Than Meds For the Sick. Duh!

4. Going an Entire Day Without iTunes Asking If You’d Like to Install the Latest Update.

5. Getting Your License Renewed Anything Achieved at the DMV.

6. Surviving a Breakup.

.
Half true.

7. Sitting Through the Entire Hour of “Marketplace” on NPR.

8. Teaching Your Grandma How to Use Twitter.

aada3f4af06b6ab5854f5c209f1b2b9dacec19f9a8a5f119fe7be78839b902da
Preach it, Granny

9. Admitting You’re Wrong in the Middle of an Argument.

10. Playing Golf On the Moon

moon-300x223
This Didn’t Even Require a Prior Authorization!

Health, Happiness, and A Million Miles of Pharmaceutical Red Tape

The Five Days It Took to Turn 30

Published on by Mary Gelpi7 Comments

On Thursday I awoke to the faint scent of change in the air, not unlike the first brisk breeze you feel in late September. But this was not Fall. This was something called ‘thirty’ and it awaited me, ready or not. I didn’t know how it would go down or exactly how I felt about it, only that behind mundane tasks and in the corners of rooms, there it was; stirring, growing, counting down. It caused nervousness, yes, as change often does, but it also caused excitement and irregular bursts of recklessness. At the Circle K I always frequent, I ignored regular intuition when I saw a snickers bar and desired it, but had not yet eaten dinner. I watched myself grab it as though it had always been mine and Circle K had taken it from me. I plop it on the counter feeling proud and dangerous. I’m turning 30 soon, I don’t give a shit.

On Friday, the upcoming change is no longer a scent in the air, but a big red X on the Calendar. I only have a few more days of my twenties and I need to make it count. I have an outdoor lunch with college friends. I keep the conversation fresh. When it hints at boring I steer it another way. We can’t be talking about strangers I don’t know or things I don’t care about at my birthday lunch! It’s so self-involved but I don’t care, I’m trying to get to the root of something. I ask my friends a lot of questions about the states of their lives, all of which appear far more together and grown up than mine. (Jobs, marriage, etc.)  But beyond that I’m trying to gather information. Something within me is trying to assess whether we’re happier now than we were five years ago. I guess I need to know that life gets better with age– a concept I’ve heard but don’t wholeheartedly buy yet. The conclusion is nearly impossible; there are too many variables. When one friend suggests mani/pedi’s I think YES. I need my nails to be in shape for this milestone. I struggle choosing a nail color that complements my mature new age but also suggests my daring nature. (Snickers) I pick a bright, corally orange color. It’s a risk. It’s no ‘soft rose’. But I’m turning 30 soon. Let’s do this ‘cajun shrimp’!

On Saturday, the softest sound of a ticking clock can be heard everywhere I go. Is it my ovaries? Is it the countdown of my ending youth? Hard to say. My body is tired from the muted angst of the last few days and the poor diet choices I’ve made on account of feeling ‘risky.’ I rest a few hours while second-guessing my nail color and making a mental list of people 30+ that are still rocking it. Oprah..Rob Lowe..Kanye.. Next I head to Magazine Street to find the outfit I wish to turn thirty in. I visit my favorite places, and when the sales girls hear I’m turning thirty tonight they say “Awwwwwww” as though I were a wet, lost puppy. They also become exceptionally helpful. Like Don’t you worry girl, we’re gonna get you through this. As I accrue a large ‘no’ pile in the fitting room, finally I’m brought a navy blue floral romper. In the mirror I think This is it. This is the one. Sophisticated print but youthful as a romper. Also my butt looks really good.

Tonight I will have drinks with a couple of friends at Cure, a snazzy bar where our close friend works. I shouldn’t drink. My body straight up rejects alcohol in the form of migraine and then general disintegration of entire body systems, but the cocktails here are good and of high quality. They’re made by mixologists! And at midnight I’ll leave my twenties forever, so gosh darn it, I’ll have a drink or two. A few friends retire early leaving behind my BFF Kaitlin (aka Matt Damon) and the progressive boy I’m dating. He doesn’t like this ‘ritzy’ bar. Something about everyone having on the same outfit. Our friend brings “shots” for the stroke of 12. When the iPhone flashes midnight, we yell and cheers and drink the shot, which tastes like youth mixed with jolly rancher. Kaitlin snags this gem of a photo which at least half conveys the mixed feelings I had.

I’m 30 and I don’t understand my feelings wahh

I am technically thirty now and I feel the burst of recklessness. Should we get forties and go to the park? Light some fireworks maybe? But the progressive boy I’m dating suggests I take it easy. We still have my actual birthday tomorrow. He’s right. We go home.

On Sunday the big day has arrived. I’m getting phone calls and texts while I lay in bed and I’m like God, I love birthdays so much. I didn’t even have to do anything and look at all this positive attention I’m getting! Thanks mom! I soaked in all that love pouring in. Then I realize the small get-together at my pool is supposedly starting in an hour. I am crazy late, it is raining, and the pool turned green overnight. With the help of friends we pull it together. The group trickles in and three different people give me flowers, which shoots me up higher over the moon than I already was. A few of the people at the party I’ve never even met before, and yet somehow almost immediately, a fun and comfortable dynamic forms. One of those perfectly random social events that could never emerge through planning. We swim and philosophize and do birthday things, including passing around my cake in a circle and taking large bites out of it face first. (Kind of what one-year-olds do on their first birthday) We play a very loud game of Scattergories and things turn competitive, quick. There was erratic dancing and a four-part belting of It’s All Coming Back to Me Now by Celine Dion. At one point we were gathered around watching Blue Planet in awe of the earth like Whoooooooa and Woooooooooow! Looking around in that moment I thought Dude, this is perfect. We stayed up late. I guess adults still do that.

On Monday I awake to the haze of a good-time had and party remnants littering the floor. My body hurts. The pool looks hungover. Even Monty is lethargic. I briefly assess the damage and ignore it, then eat a ginormous bowl of Kashi cereal and fall back asleep. When I re-awake, I attempt to “tidy up” but it’s useless. I’m moving like a true geriatric.  There is that Sunday type of melancholy lingering that comes after you’ve had a really amazing time with people and now you’re alone in the aftermath, remembering the fun. I plop on the couch trying to evade it and spot a large vase holding all the different flowers I was given. It’s cliche and sappy, but staring at it I feel a tinge of gratitude and then it explodes exponentially. I don’t feel old, I feel lucky to be alive and to know the people I do. I feel grateful that the people I like actually like me back. So many showed their love to me–In person, people from the past, strangers on the internet, my best friend from kindergarten on FB. It all just overwhelmed me for a minute. I’ve got a family that’s solid and friends who are true and a dog that jumps high and loves me endlessly. If I were a sap on Twitter I’d be like Feeling #blessed.

But I am not.

Turning thirty didn’t change much about me. I feel the same, my battles remain and I’ll continue to do my best. But unlike other birthdays, it finally took me outside of myself, even though it began the opposite. Among the cups and pizza boxes, I felt weirdly inspired thinking of the people in my life. It’s not that they love me, it’s that they love at all. That they’re out there with their own battles and they’re trying too. There’s no one way to do it and we’re all just learning as we go. But thinking of them made me want to try harder. And do better. Not because I’m 30 but because I’ve been shown such incredible ways to go about living and loving– It’d be a waste not to learn from such awesome people. And that’s why it was silly relying on others to prove to me that life gets better with age. Surround yourself by the right kind of people and they are the proof. Life gets better because we get better. We know ourselves more and just that knowing by itself makes so many things easier. For me I’m realizing it’s not about trying to know and understand everything but accepting that I can’t know it all. There will always be mystery to life and part of the deal is living here in the in-between. I think there’s a good time to be had in the middle. There certainly was last night. Anyway, it’s a simple concept I guess. It just took me twenty-nine years to make some sense out of it! Twenty nine years and five days, that is.

Thank you to everyone who helped me ring in 30. It was truly righteous.

Health, Happiness and The Five Days of Thirty

 

How To Make It Matter

Published on by Mary Gelpi6 Comments

Today I was thinking about these petty things I struggle with. They’re a joke.

I’m in the midst of another virtual game of jenga with my trashcan. I stuff it as much as it can hold and then some, and then some. I have to stomp it down with my foot sometimes. I stack cups and cardboard things on top over and over until small towers emerge and a fragile city of trash balances on top. I avoid the alternative, which is to just take out the stupid trash, stupid. It’s a small walk–probably 45 seconds all in all. It’s funny how devastatingly huge the task becomes in my mind. I spend more time arranging the trash inside than just taking it out. 

Netflix has become a problem and the reason is very simple: I would always rather pay a dollar than have to go somewhere. Thus, I end up buying virtually every movie that was only supposed to be a buck. Also, I’ve made a few questionable decisions in my movie selections. This is because when someone gets in line behind me I kind of unravel. I begin to sweat and all the movie titles start to blur together. I panic and get Coneheads and naturally never return it. Now I own Coneheads.

 

I won’t get into correspondence and sending letters in the mail, but I definitely have a couple of letters in stamped envelopes over a year old that have never made it to the mailbox. Disgraceful. Anyway, I was considering these petty struggles which are just a few among many. Life is full of small and mediocre “things to do” that I often dread or put off until I can’t anymore. I realize that the only reasons these tasks are anything more than tasks is that my mind has labeled them bad, annoying, a pain in the ass. When really they are just a few things in a string of a million things we will all do and then cross off our list. They’re all the same, it’s only our attitude that redefines them. A Zen Master described the essence of Zen as Doing one thing at a time. Tolle explains this as “Being total in what you do, to give it your complete attention. This is surrendered action- empowered action.” So I’m working on what I let take up space in my mind, on being conscious before I complain about something that is necessary and also just not that bad–Especially when I pay attention to the world beyond me, where actual struggles exist.

Like many people, I’ve been watching the events unfold in countries that feel very far off to me. I realize my life is somewhat sheltered here, and when I confront the news I feel a distant hopelessness. I remember hearing about the 300 kidnapped Nigerian school girls taken in the night. I felt angry and sad and followed the story for a while. But exposure to the story faded, and it seems my regard for it did too. A few months later, 219 of the girls are still missing, with low probability for their return. I haven’t thought about them in a while. Now there are other tragedies unfolding. I see the destabilizing of Ukraine at the hand of Pootie Poots (what my brother calls Putin) and the rising emergence and activity of terrorist groups over there. I feel awful watching it. But also I feel removed from it. I watch the news then eat spaghetti. Something feels off about that. In a few months I’ll see new tragedies, and maybe Ukraine like the Nigerian girls will fade. Or the world will end. Either way, I wonder what someone like me and my small life can do for the darkness unfolding. How can I bring any sort of light there? Especially when I’m trying to carve out time to return a Netflix movie here? That is a joke.

I’m reminded of a continual theme in Tolle’s teachings, which is that separateness is an illusion. We are all made up of the same billion-year-old stardust. We operate under the “Same in-dwelling consciousness.” So while our bodies and geography separate us, our lives unfold to one pulse. I imagine this is why we feel concern when we see a stranger cry, or why we’re happy for the good fortune of another. Somewhere in the depth of our unconsciousness, we’re feeling it too. Otherwise, why would we care? Technically it’s just strangers, and their pain or death won’t interfere with our afternoon in any way. But these teachings that connect the human spirit have always resonated with me. Many of the “dark” things I’ve witnessed in my own life seem to stem from people not recognizing themselves in another. I’ve done this plenty. When witnessing the sufferings and tragedies over there, first I must remind myself that their sufferings are mine too. Whether their effects are immediate or obvious doesn’t change their imprint on us.

That being said, I am not a soldier. I can’t help fight the good fight. Today I’m too weak to take a shower for instance, so the military is out. I’m not a war correspondent or a politician who can influence change. I am who I am, having a small sickly experience here in Louisiana with my dog. But I refuse to think I’m useless in all this–mostly because that take on life truly lacks creativity. My life is different from those I witness, here and there. But I think the way to have any positive influence on the world is through growing my own consciousness. It sounds selfish but at the root it is not. It means being honest with myself and making good of the strengths I do have; they exist for a reason. It means loving more, showing more compassion, opening up more, writing more, seeking truth more. Tolle’s teaching along with Joseph Campbell’s and a slew of others is that if my life can become more conscious, it adds to the collective consciousness of the world. That is how we can make our experience matter. Because I have to remember that my experience is theirs too, just the same. So if I seek and obtain light in my life, it can spread far beyond me. I continue to think and pray about the darkness in the world and how I can help it. Most answers say to begin with inner-me. So that is the start. And it’s aligned with something I’ve felt for a while– that there is no life too small to matter.

The same stream of life
that runs through the world
runs through my veins

-Tagore

Health, Happiness, Coneheads

I Spy Something Monty

Published on by Mary Gelpi1 Comment

Think Where’s Waldo. Meets Dr. Seuss. Meets I Spy. Something Like That.

In the Bushes!
In Some Bushes
At the Beach!
At the beach!
On Some Stairs!
On Some Stairs
Fast Asleep
In the Ocean
In the Ocean
At the Park
At the Park
In the Light
In the Light
In the Dark
In the Dark
Waiting in Line
Waiting in Line
In a Ditch
In a Ditch
In the Bayou
Swimming the Bayou
smellingafish
Smelling a Fish!
On the Edge
On the Edge
In the Hedge
In a Hedge
In the Snow
In the Snow
WIth Eyes Aglow
With Eyes Aglow
In the Hills
In Creepy Hills :/
In Lake Ponchartrain
In Lake Ponchartrain
At the Table
At the Table
Playing a Game
Playing a Game!
In the Reflection
In the Reflection
Taking a Leak
Taking a Leak
In the Pond
In a Pond
Taking a Peak
Having a Peak

Health, Happiness, Monty the Great

One Month and the Buzz

Published on by Mary Gelpi22 Comments

So, I took a month off. I’ve missed you.

Health-wise I’ve been up and down, but more ups I think. I’ve been out of the house doing things; normal people things, 29-year-old things. Living like a normal person doesn’t always fair well on my body and a few times I pushed it too far and paid the price, but somehow it felt worth it. My soul needed to get out in the world and roll around in the dirt. I felt like Monty when he sees a squirrel and I unhook the leash–caution to the wind, full force ahead. Maybe 50%. I’m often battling this fear that if I’m sick for too long I’ll go to sleep one night and when I wake up thirty years will have gone by and I’ll have barely moved. It’s not always easy but I know it’s important for my soul and my psyche to get out there and try a little. So I do. I did. And I experienced these moments where I felt so intensely alive I could feel it buzzing in my fingertips. And that’s the stuff of life people! The best kind of little reminders.

A while ago I was invited by a friend to attend a three-day meditation retreat in Magnolia, Mississippi. I’d never been on a retreat before and I felt apprehensive at first. For starters, I felt angst about whether my body would hold up through the weekend. Secondly, I had this cliché vision of long-haired hippies dancing naked around a fire, sharing their “truths” or something. But when I learned it was a silent retreat, I knew I had to do it. I don’t know if I’ve made this apparent, but I sort of hate meeting people. I cringe at smalltalk and I find strangers questions difficult and exhausting to answer. I know it’s just part of conventional social norms, but this question of “What do you do?” causes me an intense five-second panic attack, and introductions almost always go there. To give an honest answer comes with this pressure to provide a back-story, which is long and convoluted. I expect strangers have as much interest in hearing these details as I do telling them, and sometimes I feel like rolling my eyes at my own reality. But I haven’t yet figured out a way to give a succinct honest answer that leaves everybody comfortable. I think I’ll start answering ‘waitress’ and save everyone five whole minutes.

So this the idea that we wouldn’t have to talk to other people, including our assigned roommates, totally sold me. But I still felt angst about my health hovering in the background. This is nothing new. I confront this fear all the time making decisions because my health has failed me so many times before when I’ve really counted on it. So I don’t anymore. It’s hard always having to maneuver around this invisible thing in your life that you don’t even like. But this is my reality and hating or fearing it does me no good. So I considered the worse-case scenario; I crash. Even if that were the case and I spent the weekend in bed, what were they going to do? Strap me to a chair and force me to meditate? I figured I’d be OK. So I said yes. And there’s something pretty revitalizing about saying yes to something new, especially when for so long these kinds of opportunities were an automatic no.

I wrote an essay about the weekend and I’ll post that next. I’ll say now my favorite part was eating lunch next to my friend in total silence, only making eye contact every now and then. There’s a lot of space and freedom that opens up when no one feels the need to talk. They call it “noble silence” and I think we could all use a little more of it. It rocked!

After that I was invited on a weekend trip to the beach where I would share a house with 12 other girls. So basically the opposite of the silent retreat. I am a total beach bum and don’t feel I get enough of it, so I went. And it turned out to be a really awesome and fun weekend. I was feeling pretty sick the day we left, but I was also really craving the sand and the air and warm gulf water. (I’m a pansy about water temp) I knew I’d feel better once I got there, so Emily and I drove the three and half hours there and watched the sun set while crossing the Louisiana/Mississippi border. I felt really happy in that moment. The sunset was the kind that changed colors every 10 seconds and was remarkably beautiful over the Louisiana marsh. I tried to capture the spectacle made by all the intense colors, but a picture never does a great sunset justice. It’s like holding a rookie drawing next to a Monet. Maybe it’s better to just pause and enjoy the splendor of a disappearing sun. It’s such a short-lived pleasure anyway. Watching them always make me feel grateful.  We finally arrived and learned that our house was next door to the classiest bar in the South: Florabama. So naturally, we went. Never heard of it? Here’s a peek.

...
No Pets
...
…

Every time I visit this bar I am overwhelmed and baffled by it. It’s three stories (possibly more, I don’t know, I’ve gotten lost in it twice), hosts multiple bands on different levels, and is jam-packed with drunk people of every age. Every surface is a proverbial guest book where people under the influence leave their mark for the world to see. I’m always riveted and only sometimes horrified reading the graffiti that adorns literally every surface. I started photographing the funny ones so I could laugh later and have some weird photographic keepsake of the trip. So I took a photo of the surface of the bar we were ordering from.

Damn you, Laken
Damn you, Laken

We couldn’t stop laughing at the idea of some angry person pulling out a marker and deciding to write that Laken Franks sucks Donkey Penis. A while later I entered the Florabama bathroom, where I confronted many, so many more messages, in every color, on every surface, including the toilet seat. I took some more photos because so far no one I met was as interesting as this graffiti of the world. I liked the idea of one picture having the mark of so many strangers, many of whom likely have no memory of the literary gems they left. And now I’d have a piece of it and they’d have no idea about that, either. So what did I find while looking through those photos later? Another sentiment for Laken in the bathroom stall.

Damn you again Laken
Damn you again Laken

Only this time Laken’s a baby murdering whore. I couldn’t believe the name showed up in two photos. Pretty crazy odds given the volume of surface area in that place and the amount of angry messages. I wonder who Laken Franks is and what she (he?) did that left someone upset enough to get creative with their insults and tattoo them on two of the walls of the worlds classiest bar. I shall never know. I’m just glad I was alive enough to be there and capture it. My fingertips were buzzing at little moments like this all weekend. But mostly when I watched the sun rise on the beach at 6 am. There’s something almost holy about a sunrise. It feels like a sneak-peek at reality unfolding–a backstage pass to the universe or something. Anyway, I’ll leave you with that photo, because I was feeling very alive when I took it, and my fingertips still buzz when I look it now. Maybe yours will too.

6 am, alive and well
6 am, alive and well

Health, Happiness, Buzzing

The Opposite of Boredom

Published on by Mary Gelpi3 Comments

A few noteworthy things of late.

I’m completely lost in Walker Percy’s The Moviegoer. I began reading it Sunday and now I find myself attempting to read only small bits at a time because I’m already dreading it being over. It’s such a good read. The protagonist Jack really resonates with me but also Percy is such a creative and dead-on writer of things large and small. I admit reading his words make me feel like I could never write anything of worth if I tried for it my entire life. But on other pages his complex ideas play out so simply, his writing so accessible that it gives the assuring impression that anyone could do it. The story takes place in New Orleans mostly, among other Louisiana Parishes and the Mississippi coast. I love stories set here, not for reasons of pride but for how perfectly the landscape plays into the story, picking up where plot leaves off. Something huge would inevitably be lost were it to be told from Ohio…or Michigan. All parts of it from the dress, to the houses, to the unnerving racial tension are all intrinsically Southern, and you find yourself loving it whether you hate it or not. Also of note, Percy lived in Covington. He used to drive the bridge to New Orleans. I guess it’s encouraging to know something so inspiring came out of this little town that for so long I hated. Speaking of the bridge..

I had another moment of coherence. This time around mile marker 11. Monty and I were driving home once again, New Orleans to the Northshore, last Monday evening. It was a pretty nondescript Monday, cloudless with little traffic. But my thoughts were floating through me with the rhythm of the bumps per usual. Then I did this thing which I do a lot. A small amount of congested traffic formed from some kind of road repair, and as I slowed my car to a near-halt, I felt myself bracing for impact. Not from me but from a car behind. (No car in particular, I do this no matter who’s behind me) Then I imagined the loud crashing sound it would make and my airbags inflating. Then the last part which is usually the most unnerving for me, I saw my car crashing through the concrete barrier to my right,  and my feeble Toyota corolla with Monty and me inside it, falling slow motion into the water. Down, down we’d go.

like this. but less black and whiteness.
Like this. But less black and whiteness.

And usually the thought doesn’t end with a rescue. Usually it ends with me shuttering at the idea of the lights going out on my life so fast, and then me being jerked back to reality, convincing myself someway that death is nothing to think about. As though I’ll never die! But last Monday was different. I had the thought, I braced for impact, I saw the vision of my falling car. And then out of nowhere…tranquility. My mind felt placid. I may have even smiled. I thought how weightless that moment must be when you finally let go. The grand transition. Finally releasing something you’ve held so tightly onto, whether it was good to you or not. The surrender. The relief! It finally occurred to me that only being lost so deeply in the world garners that sort of fear about death. If we could interview those who have “passed on” (as I hear older religious folk say) I think they’d say it wasn’t that scary. Nothing compared to the rest of their life on earth scared to death imagining it! I’d love to get just one interview. It’s like I know all these dead people and none of them will give me the dirt.

Anyway, I can’t explain how reassuring that moment was on the bridge. I remember in California over a year ago, I was sicker than I’d ever been to the point I actually thought I might be dying. And I hated the idea. I was so overwhelmed by that possibility that often it brought me to tears and I’d have to excuse myself and physically catch my breath. In theory it should have been almost a relief to think about–an end to suffering. But I didn’t want to die. And I certainly didn’t want my last days on earth to be like the ones I was having there. Closed up indoors, lifeless, feeling very alone. It’s just interesting to me that now that I’ve really been living these last few months, and dare I say it, even–happy–my fear of death has lessened. I’ve enjoyed the park and the pool with Monty in the sun. I’ve gone to dinner parties. I’ve said yes to things that in my sick past were a big fat no. I’ve spent quality time with people I love, not doing a whole lot of anything at all but talking about life and people and laughing really, really hard. And there on the bridge, for maybe no more than a second, I didn’t fear death. I felt curious and interested. But I wasn’t tense bracing for impact. I was smiling at how much fun I’ve been having and how at ease with life I feel. You’d think that would make the idea of death more unnerving than ever, because it means an end to happy times. But the opposite occurred. From my perspective over the water, death was just another thing that happens. Maybe after all, it’s not that big a deal? Hah. That moment was the first I’ve had that it didn’t feel like this overwhelming weight baring that comes with the knowledge that one day we’re all going to die. And even though my normal angst about it has at least half returned, that moment has really stuck and it feels readily accessible still. There was something very casual about it, which made me trust it even more. Sometimes I find myself looking for grand answers, spectacles, formal explanations of life and existence..and this was not really that. It was a simple and tranquil instant of acceptance, and those are the moments that persist. I pet Monty’s velvet ears, turned up the music and into the distance we drove. That indistinct Monday turned out to be quite the evening as it were.

Besides my newfound excitement for death! (jk)… the Day Lily’s are back in bloom. I looked at all the colors sprouting up yesterday, noting that by nature’s calendar I’ve officially been in this house for one year. I remember writing about these flowers last year, excited for how life in the pool house might unfold. Funny I hardly remember what’s happened in the time since then. In some way the fact that nothing terrible stands out makes it safe to say it’s been a pretty decent year. I only know that being given the gift of “relative health” the last few months has truly been remarkable for me. I’ve been enjoying the hell out of so many moments– of friends and boys and late nights immensely–and I feel gratefulness overflowing in me. I don’t remember the last time I was bored. I’ve read and written and played Taylor Swift on my guitar ridiculously loud. When I’m sick I rest. When I have energy I go. But most notably is this gratitude and the awareness of this gratitude. It occurred to me recently that this is the opposite of boredom. When I feel gratitude I feel like I’m living with my eyes open. I’m often noticing things that were already there that I’d simply skipped over before. I like this feeling of being in touch with my aliveness, seeing the realm of possibility beyond personal limits, recognizing the awe-inspiring nature of everything alive. Maybe it’s why I love saving the frogs from the pool, or why I don’t get rid of the spider living in the corner of my bathroom. I don’t think you can be in tune to these truths and be also bored. Boredom uses a narrow vision, it sees life as something to happen for us and not from us. Even yesterday, which turned out to be a crash day spent in bed, I lost myself in the enjoyment of a book, completely grateful for the existence of novels and good authors. Then completely grateful for a nice house to read them in. I never got out of my pajamas or brushed my teeth. I didn’t exactly contribute to the world. And all the same, it was really a wonderful day. I know there was a recent time in my life when I wouldn’t have thought that to be so.

Health, Happiness, Opposites.

 

 

Jumping Off.

Published on by Mary Gelpi3 Comments

I’m never up at this hour. But at roughly 6:40 am as I drove across Lake Ponchartrain, one of only a few lonely cars on the 24 mile bridge, it struck me just how sacred the early mornings are. Of course over water, there are no distinct markers of distance traveled besides mile markers on land, but somehow over uninterrupted waves there were these distinct and momentary glimpses into the context of my life where all the working pieces fit together. The sense, however fleeting, had me second guessing my entire history as a bona-fide night person. Maybe there’s something to these early morning hours where people are drifting into the routine of their day or into the hangover of their night, and in the middle is me, not exactly doing either, but finding my place still–stumbling on a whole in lieu of constant and incompatible parts.

Yesterday I attended JazzFest and I remember walking around in no known direction, attempting to find a group of my friends, which is almost a miracle if achieved in such a clusterfuck of a public arena, and this thought kept trying to get a hold of me. “What am I doing? I have no business being here.” Over and over that thought, with every wrong turn and mistaken identity. What a sad thought! I couldn’t pinpoint the origin of it, but it probably had roots in my mostly confined and solitary past over a few years. And now sticking my head out, landing clumsily in the middle of the public world that not only didn’t stop while I was “out sick”, it also didn’t slow down at all either. And that continued, irreverent, incessant flow of time in one direction only all of the sudden felt very real and a little unnerving too. But I walked on. It’d be a lie to say I felt any confidence at all then, taking in every type of person of every age and origin.And even though none of them looked truly happy to me, none of them had a life that I felt cheated by not having, I was still odd man out.  I started to wonder if I had real friends at all that I’d find. Maybe I had imagined them up in a fantasy of my mind, and I’d walk tirelessly never bumping into them because there was no them to bump into. But I walked on. I pretended some of those thoughts didn’t exist. Maybe more, I just didn’t take them very seriously. I’d feel the sun burning my shoulders and I’d affirm that more likely than not I’d find my friends, I’d engage in young adult behavior, and feel a little better about my place in reality.

After 45 minutes of circles and flags and strangers, I watched a really drunk boy hoisted up by his friends, being dragged with his lifeless converse trailing under him leaving shallow lines in the dirt, the unfamiliar sights were piling up, and even I started to feel like a stranger there. But then– something familiar. Emily’s ponytail. Someone. People. Friends. They existed, and I was not yet proven insane. In that moment those thoughts I had didn’t carry any weight at all. Whether I found my friends or not had nothing to do with belonging in all honesty. Separateness is just a construct of ego and I know that, but it can stab you anyway. I knew that afternoon I could’ve really used some friends. And there they were and there I was. I belonged. I knew those thoughts were shit. Time to keep on living. Time to have fun now. Time to participate in the onward direction of time, and  attach to some other thought that experience will most likely prove wrong.

Maybe I should’ve mentioned it earlier, but I’ve never really been a live music person. Which makes me feel incredibly lame mostly. Just like I’m also not really into The Lord of the Rings. True “outsider” feelings emerge in me when this is brought up in public, and I feel like there’s some joke I’m just not getting. What is there to say about it? To each his own. Anyway, at every live music event I’ve attended, I find myself gazing off lost in observational mode of the people enjoying the music, instead of intrinsically enjoying the music myself. I can’t help it. There’s always some woman on the borderline of being “too old to be there” on some drug that’s a little too young for her to be doing, and I can’t help but watch her, dance carelessly, body parts hanging out, not giving a shit about what etiquette she’s breaking. Then I at once sympathize for her but also want to be her, because she is losing herself in something enjoyable, and she’s alone, and I’m the creeper at the concert not dancing but staring wide-eyed and blinking very slowly. I dated one of those music junkie type of guys for two years. He had an impressive collection of bands that you never heard of on his ipod and was always discovering music years before it became popular. (I on the other hand got my music from Apple Product commercials) He flew all over the country to catch his favorite bands at different venues. Sometimes with friends and sometimes alone and it was this small gap between us because this passion he fell off his seat for was somewhere that I just didn’t fit. And this schism in us always interested me, because at concerts we’d share a joint and then even more I’d separate from the setting and lose myself in the detach-and-detect humanity mode. He was good about keeping me down to earth and assuring me that dancing like an idiot was fine and encouraged, and that no, that guy next to me was not about to die from sensory overload regardless of what his face and body movements suggested. But there was always some wall with me at those shindigs. I could never really figure it out. Ultimately the relationship ended, and I wondered how much, if any, this disconnect had to do with it. Maybe nothing at all. Maybe a whole lot.

It’s funny how discovering clarity leaves with you so much to know still. My goal this year has been to find clarity of any kind, certainty of any measure. Because both of these things lack hugely in my personal life and it wares on me daily. It’d be nice to make a decision and know it to be right, or know anything at all for that matter and trust it to be true. But even with this goal in the forefront of my consciousness, it has still been incredibly hard, and so far, I’m yet to find either. I’m guessing the more things I pursue where the end is uncertain and there are no guarantees will help me to eventually get there, or in the general ball park. On the bridge this morning, the unceasing rhythm of a road bump every 1.5 seconds, I glimpsed certainty. I glimpsed knowing something at all, and it felt very good. But I don’t know if it’s possible to exist in this dimension full-time. At least half of life seems to rely on not knowing but jumping off anyway. Maybe love, happiness, success, peace..are all the outcomes of great risk and great faith. All anyone can do is make their best bet and go for it. Maybe once we let go of knowing anything for sure, the way I walked in endless circles yesterday, the way those waves went in no direction this morning, is how we find the happy end, whether we knew we would or could or not.

Health, Happiness, Walking On, Jumping Off.

Colby's Apartment
Colby’s Apartment

Questions Answered.

Published on by Mary Gelpi7 Comments

Everything is weird. I’m still healthy. And that makes things weird. And also pretty great.

I’m enjoying the three-dimensionality of things. The multitudes of personalities I’m confronting. The sounds that one simply doesn’t here in a bed in Southern Louisiana. Everything is distinctly colorful. Of course the onslaught of spring and the prolific products of hers help. It’s a been a long time since my health has maintained in this way. I’m walking a thin internal line, trying not to delve too hard into the why but not altogether ignoring the possibility of its fleeting nature, just like the season. I’m simultaneously happy at this new disposition and also keeping a dark fear at bay. It could all end quickly– a few things. And being entirely reckless hasn’t served me in the past. So I’m keeping these things in mind of course. But trying not to fall down completely into the rabbit hole where incessant introspective thoughts about it all could trap you just as easy as any sickness could.

For the most part, it’s been fucking great. Sorry. F word only every now and then. But it really is nice being able to stand and walk without the typical interruptions and be social and see comedy and do what other young people are doing. I can’t deny I am simply just enjoying the hell out of all of it. Things feel carefree and almost weightless. Life outside of a window at my house, a window on my phone, is really pretty great. When I get worried about the future or have fear of losing it, my mom tells me the same thing; detach from the outcome. And it’s so, so true.

I’m thinking of so many things these days. I’m still trying to put it together. What purpose will I serve with this newfound health? What did I fulfill in sickness? How to matter and find meaning in all of it– the big stuff and the little stuff and the small bits in-between. I’ve been thinking in questions today. I’m going to write them out with my best shot at answers because it’s just the current of my thoughts lately and I’m not going to swim upstream.

What do you contribute the newfound health to?

It could be the physical therapy for my neck which has lessened that pain load considerably. Could be the prescription switch to Trazadone that has me actually sleeping through the night–never mind the night sweats. Another prescription switch from Neurontin to Lyrica seems to help with pain management in general and maybe the increase in energy. Also it’s Spring and I swear to God I’m always at least a little improved in nice weather and my migraines are less frequent. Also divine intervention. I don’t know. Maybe a little of it all.

What happened to sewing, weren’t you into sewing for a while?

Yeah, I was. And I got really excited about some sewing projects. I sat at the Singer Simple 3116 for hours and taught myself the ins and outs of it. I got carried away and excited with ideas. Then I began, and I jammed the bobbin. THAT DAMN BOBBIN. I took the bobbin apart, unjammed it, and put it back together. And now the bobbin is failing me hardcore. I need bobbin help. Anyone? Still, I’d like to get back to some sewing projects. I find it relaxing and I like learning skills that seem to be fading from my generation.

What’s Monty up to?

You know, same ol…

This.
This.
And this.
And this.
This...
…This
Always this.
Always this.
Ending with this.
Followed by this.

Let’s talk about tea now.

Drinking this new acai/blueberry/pomegranate mix on the reg. It’s really good. Has there yet been a decision on the universal pronunciation of acai berry? I hear a mix around town. Let a sister know.

How’s the writing going?

I find a lot of reasons not to, but when I sit down and do it I like what comes out. Most of it’s been happening pen-to-page so I’ve been using up my notebooks, which is good because I have a lot. I’ve been on the lookout for a typewriter, but maybe that’s just another fantasy in the works. This thought that some instrument will encourage more writing instead of the truth which is that real writing just requires sitting down and doing that shit. I’m working on that.

Anything else while you’re out here in Neverland typing to yourself?

Yeah I’m reading like 4 books right now and 1 book of poetry. I don’t think this is how optimal reading was designed, but I find my head a little scattered lately. I’m almost finished with The Rosie Project–really funny, really good. Trying to push through Dance Dance Dance (slower than expected). One Dead in Attic is an easy quick read but dismal of course, you know, post-Katrina stuff. The Four Agreements is sometimes rudimentary in comparison to Tolle and Zukav and Nepo, but almost identical in the message. It’s got good stuff. New American Poetry which is proving what I feared–that I don’t really understand how to read poetry. Do you keep reading until you get it? I guess that’s all in the way of books.

And everything else.

For now the goal is to truly enjoy this time of health, appreciating every second where taking a deep breath is easy and sitting isn’t my only option. I’ve held the door for people these last few weeks. I held the door! These very normal things…they’re feeling very good. Clearly I’ve had a lot of doors held for me in my small life, and it feels nice to return the favor.

One last thing:

I saw The Grand Budapest Hotel. I really liked it. Monsieur Gustave..he sticks with you. I’m still stuck on Moonrise Kingdom though. See them both. Make a whole night of it.

Health, Happiness, HEALTH, HAPPINESS!

 

 

Push the Boys Into the Ditch; My Grandma’s Perfect Love Advice.

Published on by Mary Gelpi4 Comments

Do you ever go through something that is both presumably necessary but incredibly hard and subsequently feel the weight of the world baring down on you as if the gravitational pull changed and it was all on account of you doing something possibly stupid but possibly necessary? Me either, life is easy and fun!

While my health has to continued to sustain for reasons I can’t entirely know for sure, I’ve had some personal experiences which are difficult and painful and every time these things wash over me I examine why life has to be hard (as if I actually expected it to only be easy) and then I wonder does life actually have to be this hard or am I just doing it wrong?  I don’t know the answer to that one. I guess we can only learn as we go. I find myself telling Monty to never fall in love because it leaves a mark on every part of your life and ultimately it changes you, whether you wanted to or not. But then I watched the neighbor dog humping his owners leg and considered that obviously the alternative isn’t so much more grand. Though there’s an appeal to that leg–it’s not going to keep you up at night with heartache and strife. Or maybe I’m too quickly assuming here, maybe I should ask the dog.

Yeeeeah Legs!
Yeeeeah Legs!

Of course this fantasy that life would be easier and less painful without this or that is just that: a fantasy, a slight rejection of reality. But maybe more detrimentally, it presumes that somehow as humans we know better, and we know the answer to what would make life easier or more tolerable. As if life isn’t some ridiculous, complex mystery that has an infinite amount of working parts we as finite humans can only momentarily grasp, if ever at all. And I’m not struggling with an idea that every human for thousands of years hasn’t experienced pain from and questioned the value of. We’ve all been through it. Wondered if the pain in the end was worth the utopia in the beginning. I like this quote about it: “Love is the voice under all silences, the hope which has no opposite in fear.” by e.e. cummings. Would I really choose an option where falling in love wasn’t part of the equation? Duh, no. That’d be insane and cowardly and boring. Love is a remarkable gift, with perhaps its best quality being that of illumination. I like how sometimes it picks us, even when we’ve turned our backs on it or given up on the idea. I like that it takes us places we wouldn’t go on our own. I like that it makes even a worn-down curmudgeon feel giddy and silly and do things he thought he’d never do. I’m thinking of my grandma now, who at 86, has a man named Harold (a few years her senior) who is madly in love with her. I saw it with my own eyes. They would marry if only she’d accept.

Harold had been living at her facility for a few years when she moved in. He has a military haircut I imagine he’s had for 50 years. He speaks concisely and says what he means. There is density to both his physique and his words but a subtle softness you pick up on behind it. Harold had been sitting at the same table in the cafeteria for years, often alone, seeming annoyed by even the thought of socializing and especially at watching others partake in it. Sometimes he looks like he wants to press mute or fast forward on the whole charade; a sentiment I’m familiar with. He eats and drinks the same thing at his meals every day in a very particular order–part of the routine involving peeling his fruit and sharing half of it with my grandma. The ending involves hot tea with a lemon at a very high temperature that if not fulfilled, as sometimes happens with new employees or forgetful old ones, gets sent back. He waits. Sometimes he scoffs, others he sits in silence. I ate with them a few times last summer and couldn’t help but think of Jack Nicholson ala As Good As It Gets, with a little less show but just as much intensity.

Harold would be the last guy you’d expect to get all doughy-eyed and follow a girl around like a love-sick puppy. And yet, here he is. Three years in to my grandma’s stay at The Atrium, Grand Junction’s finest assisted living home, and Harold has fallen over in love with her. I’d like to say I’m exaggerating for literary purpose but truly I am not. I saw it with my own eyes. It started as a joke in the family– OOooooh Grandma! Hanging out with Harold again?! Grandma has a boyfriend! Hehehehe! And then slowly it was revealed to all of us that for him it wasn’t some crush, he’d truly fallen for her. He switched tables to sit with her. Even thought that meant there’d be a certain amount of socializing. He comes over all the time to watch Westerns at her apartment. He on the couch, she on the recliner. Of course half the time they fall asleep 10 minutes in, but no matter. The man has it bad. And something about it completely excites and inspires me. It turned the tables on rules I had stupidly self-made on love and life and age. Very stupidly. I am constantly discovering how much I don’t know. But I love this story. I love that the employees there asked my grandma what she had done to Harold. What happened to the old crotchety man rolling his eyes in the corner? Now he was partaking in group activities? Calling her on the phone? Feeding the ducks? Switching tables?!! While my grandma tries to insist they’re only friends, (oh my God life never changes) and that she finished that phase of her life after my grandpa died, it’s clear she’s enjoying the time with him as she should.  Albeit rejecting his proposals and insisting he partake in more bridge games. I love it all. They’re is something truly hopeful in all of it. Anything that flips our predefined notions on their head can only be a good. It’s illuminating. I imagine it’s that way for Harold, too.

Harold, My Grandma, and her best friend Myrtle, playing cards on a wild Friday night last summer.
Harold, My Grandma, and her best friend Myrtle, playing cards on a wild Friday night last summer.

Maybe it’s different for her. She clearly likes him being her friend and enjoys the companionship. Perhaps in this last stage of their lives, my grandma’s old stoic German ways will prevail and she’ll reject the romantic advances and they truly will be just friends. At 90. And that’s fine too. Of course I’m secretly hoping that one day she’ll weaken, she’ll let him sneak a kiss. Maybe she already has. I don’t know. But watching this all unfold fills my heart up with something good. Something hopeful. My grandma’s advice to me has always been that boys like girls who are mean to them; that she hardly ever let a boy get too close or too much from her. To work on your own life and don’t design it around some boy. And I knew as a young woman she had a lot of interested suitors and broke her share of hearts. In fact she pushed her first boyfriend into a ditch when he tried to kiss her, which she said of course, only made him try harder. And that’s been her advice to me; to push the boys into the ditch and watch what happens. Honestly I take her advice to heart. I love listening to her old stories. Her simplicity about life. She is a very happy person who loves her life, and so for me her advice carries a lot of water. I know they don’t have the internet at the Atrium, but Grandma, if you’re reading, give Harold a kiss for me. (I mean you can’t push the man into the ditch–he’s 90!!) For whatever reason watching the two of you, and specifically him, has been a very good thing for me, and I’ll probably always carry it with me.

Health, Happiness, and Boys In the Ditch

Grandma Selfie Yeah!
Grandma Selfie Yeah!

Don’t Forget to Do Nothing.

Published on by Mary Gelpi4 Comments

Two things happen when I start feeling better: My house gets really, down-to-the-baseboards clean, and my writing takes a hiatus.

For whatever reason, the last two weeks have been comparatively healthy ones. My energy is up and my pain level medium and manageable. Like most people with the illness, I couldn’t tell you exactly what’s changed. And if the past is any indicator, I could just as easily land on my ass tomorrow and be in a bed for a week. Of course, I’m not expecting that, and I’m enjoying the hell out of the newfound energy. My mom says it’s obvious when you start feeling better because suddenly you see all these little things that need tending too that you hadn’t noticed before. I’m sure it’s a defense mechanism of the body. You can’t exactly worry about dusty baseboards when your arms are too weak for teeth-brushing.

As I’ve enjoyed this accelerated momentum and stamina, I noticed I was forgetting to write. It’s easy to see why–often the trigger for me to write is either some sort of pain (physical or mental) that leads to enlightenment or offers some lesson, or it’s diverted attention to some very small detail that I usually notice when the pace of my life is slow, ie when I’m sick. It’s not that the requirement for noticing these deeper observations is sickness, it’s that when I am in fact sick, everything slows down. Out of necessity, I don’t really have a choice. The tasks on a to-do list, the chores, the logistics of physical life are put on hold while whatever broken part of me is on the mend. When I’m in this state, it’s almost as if some parts of my brain are turned up while others turn down. Like the static and noise of everyday life are quieted, and in that absence come the more powerful details and ideas. In other words, I’m tuned in to a different frequency. I’m looking for and sometimes finding answers and meaning maybe because it’s a way to feel alive and happy while waiting on my physical body to “catch up”. But I’ve discovered something in the last two weeks that now I’ll be paying attention to:

I shouldn’t have to be sick in order to be tuned in to that frequency.

The modern world is fast. The to-do lists are bottomless. And even when we die there will be unread emails in our in-boxes. This is why that conscious awareness I have while I am sick, the kind that the mystics speak of,  will have to be a choice on my part. (If I am to be well) If the last three years have shown me anything, it’s been the importance of that tuned in consciousness. Of living my life awake, not numbed or on autopilot. These things are easy to forget. Hell, I’ve been healthy a week and half and seemed to have forgotten just as quickly. But it certainly makes me examine the thought that all sick people have– could this be the reason I was sick at all? It’s not a theory anymore, I know with absolute certainty that without illness me and my life would be very, very different. I was a type-A personality; A competitive gymnast to whom school and other things came easy. Would I have ever slowed down? Would I ever have found Wisdom in the Day Lillies or saved the all those baby frogs from the pool everyday while examining the largeness and smallness of life that surrounds me? Would I stop to photograph plants like this just because it struck me as beautiful and that was reason enough for pause?

The Pink!
The Pink!

Well, probably not. And it’s not to say that me noticing the beauty of flowers or the fragility of life is so important or better than what I’d be doing otherwise. But I have to trust in the specific experience I’m having. Things could have been different, but of course, we can’t re-write our pasts. I’ll never know who I would’ve been. On bad days (on unconscious moments)  I fantasize that I would have been better. That my life would be a glamorous one and there would be little suffering and I would be the president blah blah blah. But that kind of thinking is mostly ego of course, and all fantasy. Projecting that all my happiness lies somewhere over there, if only things were different is textbook ego. And all that contributes to is a lack of attention to the present. It takes away my power and ability to see and navigate where I am with what I have. If our power is in the present and it’s indeed all we have like Tolle and his peers suggest, then the “if only” thought doesn’t get us very far. It’s rare that we stop to consider that without illness or without our painful experience, we might have been someone worse. Someone very unlike who we are today. Now when I consider why maybe this illness is a part of my path, it makes a little more sense. It’s what I needed to become awake. And clearly I’m still trying to get there.

Of course maybe you’re a student of the chaos theory, in which case all of this is just randomness unraveling in a one-time deal called life on earth. Some people are sick and other people aren’t. Life is good or life is bad and then you die.  I’ve considered this hypothesis but it just doesn’t work for me. It doesn’t further my vision or deepen my understanding of life and its complexity. In fact it seems to cut off at the very best part–the why. That’s a question I wonder if I’ll ever stop asking. Most of this experience only begins to make sense when I get down to details like a scientist would, and so that’s where my understanding is. Or where it begins. I am still searching for more answers, for more mentors and schools of thought to point me toward them. But I find it hard to accept a conclusion that appears to stop at the tip of the iceberg in terms of depth and understanding of all the elements of life that we cannot see. Love. Suffering. Belief. Surrender. Grief. Grace. Of course maybe I’m wrong in which case we’re all going to die anyway and I’ll never see you again. So, ya know, whateva.

There was only one day in the last week where I felt bad enough to spend the afternoon horizontal. As I write that I’m containing my excitement at how “good” I’ve felt that only one day this week I was on supine. Anyway, that morning I’d caught the eye of a tree frog on my kitchen door. For whatever reason I watched him a while and then took a picture. On my downtime that afternoon I kept thinking of that frog and the surplus of details on his little tiny body. So I wrote- a poem- for the next two hours. I don’t know whether it was good or not and maybe that doesn’t matter. But I do know for whatever reason, it had me feeling good to write it. I noticed then too, I’ve got to slow down. Even when I feel good, let some tasks lie. Let some calls go unanswered. Sit in stillness and quiet and let the questions come. Even if for ten minutes, I always feel better. Lately I’ve caught myself stuck on the guide channel of my TV, incessantly searching for a show that I feel will entertain or gratify me. I play one show in the window but continue to seek the magic program, while ads about Lipitor blare at unconscionable volumes. Suddenly, I’ll hit the power button, and the subsequent silence feels so. incredibly. good. That was the program I was looking for; silence! Life is noisy, and fast, and always non-stop. Sometimes it’s OK to stop and do nothing. Notice what happens in the stillness. It’s as if a whole other world exists right beyond the busy.

Health, Happiness, and Something Beyond the Nothing.

details.
details.

 

The Plague.

Published on by Mary Gelpi5 Comments

I feel the need to begin here by expressing my deep gratitude for the response to my last post. As usual, my decision to publish a raw and somewhat sad update was not without hesitation on my part. My preference is always to write in a happy and funny and optimistic tone, even if the words I am writing are happier, funnier and more positive than I actually am. In some ways it’s therapeutic, and in others it’s a challenge in creativity and authenticity. As much as I’d like my writing to point towards the fun and the funny, life is not always that way, is it? Sometimes it’s overwhelming and can feel too heavy to bear. I resist putting words out there like that for maybe the same reason I never liked to cry in public or ask for help when I needed it. It means, gasp, I’m not perfect. And that’s what the ego fears a lot. 

Over these last few years, the pride that held tears back and forced a facade that was untrue began to crumble. This writing project entered the picture when those superficial layers were starting to shed, and consequently this blog has some really vulnerable things in it, which can leave me uneasy. At the same time, I can feel that my most honest posts are the ones that connect most with strangers. (Duh) And that doesn’t mean they have to be in the tone of “True Life: I’m Sick All the Time.” Humor can be just as much genuine and communal. It’s the one I prefer, it’s just not the one that always is.

Anyway, it’s a battle inwardly and materially, but I just really need to extend my thank you to everyone who received my words and reciprocated with such loving support and encouragement. How can we lose faith in humanity when across the world, people sit down at a desk to uplift and strengthen a stranger with words? It’s a two-way street yall! I’ve been reflecting on so many responses from people I will never know, and that alone is healing. On a form level, it makes me trust in the direction that the blog is taking–one I did not design. On the formless level, it had me feeling so much better despite being so sick. That transaction served such a greater purpose than “You should try eating more JuJu Beans!” And I attribute that to all of us. This doesn’t feel like a solitary project anymore. So thank you. That’s all I’m saying, THANK YA VERY MUCH.

Now, onto the plague. I’ve been puking my guts out. But that’s not the plague I’m talking about.

My siblings with their partners and children rented a beach house in the Florida Keys last week. It happened to be the same weekend as the wedding of a long-time good friend. For two months I went back and forth. Beach house or wedding weekend? (Assuming I could move) I could always go to the beach and fly home for Saturday night and make it to the wedding just in time for the festivities, right!? But with the way I’ve been feeling, my unsteady ability to sustain, my mom didn’t even have to tell me with her eyes this time. I knew I couldn’t do both. Or maybe I could, but the price would be big, and these days the price of choices like that are not just gargantuan but scarily long lasting. Crash days have turned into crash months, and the basic goal is, Don’t do things that could set you back so far. 

Back and forth I went, and it was tortuous. It always is; I do this all the time.  Both choices seemed correct and incorrect simultaneously. My indecisiveness is one of my largest sources of anxiety. I won’t get into the details of why one choice was better than another, there were many pros and cons to both. But often when it comes to my immediate family, they’re the default decision. I don’t get to see them a lot and they’re my lifesavers after all. They’re my blood bro! After my brother called me a few days before the trip, started describing the waves and the weather and a hammock outside, I booked the ticket and felt confident momentarily that now I didn’t have to suffer. The decision was made and now I could relax. I guess.

“Indecisive Girl” by Carli Ihde

…Until I saw my friend who’s wedding I would miss and then saw all my old friends who I rarely see that would be there. And all the shit they gave me, it was more torture. What have I done?! I blew it! At the same time the trip was booked- let it go. You get to hang with your family on the beach. That rocks. That’s true. I got to the beach. I held my nieces and laughed with family around the dinner table eating fish my brothers caught that day. And then on day 2, I awoke at 5 am and had that feeling in my gut that something wasn’t right. And then at 5:30 I started puking up all those “not rights” I was feeling.  I had caught the stomach bug that half of my family had experienced the week before. My sister was up with the baby conveniently and she held my hair and that was nice. An hour later with my face pressed against the cold tile in between cycles of puke bursts, I moaned and tossed: “Shoulda gone to the wedding. Shoulda gone to the wedding. BLLLLURGGGH”  (puke sound)

I’m still recovering from that evil stomach bug and it’s a bummer. But the bug isn’t the issue here and I know that. I’m the problem. Shit happens that you can’t foresee or plan for. Regret and hesitation are such hinderers of the present. And we all know that the present is where peace lies. Happy is in the here and now. A lot of my unhappiness, and perhaps unhappiness in general, is being here and wishing to be there. I could easily have gone to the wedding and convinced myself I was missing a beach trip of a lifetime. I could have tried to breakdance and broken my butt. (That almost happened once) So while I lie here sick on an air mattress, in the living room, on vacation, (once again) I’m trying simply to just be here. I’m looking for the lesson. I’m trying to focus and trust in the experience I’m having instead of the one I did not. Thoughts like that are like swimming up-current–they consume and exhaust me even more. It’s just another battle that’s no use fighting.

I don’t know how long I’ve been plagued with indecisiveness like this. Though I remember even in middle school spending far too long picking out deodorant at Target, never certain I would choose the right scent. It’s been a long time. As always the first step to breaking a habit is awareness–creating a space between the routine reaction and a healthier one. Maybe it starts with knowing myself more. Trusting myself more. But maybe it’s simpler than that. In stillness the answer points to this idea; be where you are. Wherever that is.

I be sick in Miami! And it’s fine! Whatever!

Here’s something Tolle says: If you resist what happens, you are at the mercy of what happens, and the world will determine your happiness and unhappiness. …To be in alignment with what is means to be in a relationship of inner nonresistance with what happens. It means not to label it mentally as good or bad, but to let it be.

Pretty good no? I’m marinading on that one. Ew, marinade. I’m still queazy.

Health, Happiness, Plagues.

Artwork: Indecisive Girl from Carli Ihde

Blasts From the Pasts

Published on by Mary Gelpi3 Comments

Most people have at least one box filled with kept remnants from their past. A lot of mine is in a brown moving box that says “Mary’s Stuff” on it, and for whatever reason my mom gave it to me out of the blue the other day. Maybe she was spring cleaning, or maybe just trying to downsize on 4 kids worth of crap in her house, especially considering that we’re all fully grown. Anyway, the box was in my hands now and last week during the indoor weather, I started rummaging.

I don’t consider myself a pack rat at all, but I also don’t know any actual pack-rats who do… But for whatever reason, starting in 6th grade…I started saving notes passed between me and friends, boyfriends, siblings, all of it. I kept them in a K-swiss shoebox. And this ridiculously faded, clumsily folded note that said “Mary” in terrible handwriting was one of the first I saw in the box, and as I started unfolding it immediately I knew what it was: A note from my 6th grade love, Kyle B.

Dear Mary...

Dear Mary,

Hi!! This is the “big surprise.” Well all I wanted to know is will you go out with me? Don’t worry about saying no, I don’t care. Well I do care, but, well uuhhmmmm You know what I mean. 

Ms. Snifferjohn is a loser.

I like The Land Before Time it is like my favorite movie. Besides about a million others but that’s not the point.

Love,
Kyle B (Baseball Cursive signature)

*To begin, Ms. Snifferjohn was our substitute teacher and her actual name was Ms. Schneiderjohn but Kyle had nicknames for all the teachers. Especially subs.

The truth is Kyle had been my on-again off-again boyfriend since Kindergarten. It was all completely a matter of semantics. We were best friends and every now and then the title would change, and that was it. I liked him because he was weird and hilarious and made fun of everything. In 6th grade we finally hit first base and held hands at the roller rink. As we skated hand in hand to the cascading neon lights and what I can only imagine to be Jewel or Sarah Mclachlan or Chumbawamba playing, my best friend Brittny skated up to us with urgency. “You’re doing it wrong! Your fingers are so supposed to cross!” We were holding hands the old school way; the way you do when walking a child across the street. We fixed our technique and skated a few laps and then I don’t know what–got a sugar high from sour straws and Dr. Pepper probably.

The next thing I found was my retainer box from 7th grade with my retainer still in it. And yes, I tried it on. You have to!  It only half fit. I never wore that thing, and lied to the orthodontist at every appointment. “Wearing it day and night?” “All the time!” Altogether I probably wore it 10 solid hours. But I didn’t get bad feedback from the doc so I felt OK about it. The best part? It’s a translucent baby blue retainer with a little earth icon in the middle and two little rainbows. I make terrible decisions under pressure.

One of my favorite finds? These pictures of my mom. I never see myself in my family even though people tell me we look alike. But when I saw one of these pictures, for a split second I glimpsed my face in my moms. Finally I could see it–I have her exact chin, the shape of her mouth, her nose and her “good-sized” head and big thick hair. Of course she is incredibly more glamorous and I love how youthful and in love she looks in these. (She was, this was a few months before marrying my dad) But it finally clicked. I am that woman’s daughter.

IMG_8731 IMG_8730

IMG_8732 IMG_8733

Next is a signed post-card from Dominique Moceanu. She was my second favorite gymnast after Shannon Miller. But I’m pretty sure she divorced her parents after they tried to take her money or something, right? Anyway, still got the card.

Then came a lot of stuff from high school, which only solidified my memory of how excessively terrible high school actually was. For example, take this note from my friend Meghan.

My grandma died. So how's things with Tyler?
My grandma died two days ago. So how are things with Tyler?

Can you believe it? This poor girls grandma died and all we talk about is my going to lunch with Tyler. I found about 6 other notes on this very topic. Then came notes about whether we had gone on a date yet and then whether or not we’d kissed. Reading the notes brought back my exact feelings from those four years; that I took none of it seriously. The boys..the scene..class..any of it. I tried. I wanted to be cool and sometimes I succeeded, but mostly I felt lost and everything felt really forced. I was so glad when it was over. That’s the best part about high school. There’s a true end to it. Soon it all fits in a box that you get to make fun of later.

Next is an essay test from my AP Literature class where we had to use  principles from Machiavelli’s The Prince to analyze characters and events from Shakespeare’s Richard III. I remember nothing from either of these, but I scored a high B on the test which for me and for the class, was very good. This must have been my last empirical display of effort on my part that year, because by the end I’d basically given up. I actually ended up failing Literature! And really for no good reason. I stopped caring and also I just sort of hated school. I guess that’s why I kept the test. To prove I was literate. (All evidence to the contrary given the content of some of these notes)

It’s funny that I write about these little treasures from the past today, because I also just found out that today is my dads birthday. He would have been…old, I don’t know. But I found old pictures of him and us together and it’s always good to see those and to remember. So many years go by and your life changes in so many ways. New memories stack on top of old ones and pretty soon you’re having to struggle to remember the sound of their voice and the things that used to be fresh. I don’t feel sad looking at them– I like to see proof of our happiness when he was around. I ache more out of a fear that I’m forgetting him. But maybe by him just being a dad, I’ll never really forget. He’s in me, and in all of us. Each member of the family carries a part of him with their own memories and I guess that’s the stuff that lives on longer than the person.

It also had me wondering if I’ll have a daughter one day who will look through her box of childhood leftovers. Maybe she’ll too see a photo of me and realize our connection. Maybe she’ll read this blog and wonder about my sanity. More likely? I’ll read this blog in 15 years and think OMG I was so stupid! Maybe that’s just how it works. You get older and grow and laugh at your old ways. Life has been hard but it’s been incredible too, and I guess I’m glad I’ll have these words to look back on–remember these years I was sick with nothing to do, but document my days of doing a lot of nothing.

Health, Happiness, Childhood in a Box

10 Books You Should Read With Me

Published on by Mary Gelpi7 Comments

Going to the bookstore is one of my favorite mid-day activities. I’ve been under the weather lately so it was nice to get out and see real life. I felt like Bell from Beauty and the Beast in that library singing. Sadly there’s no ladders at Barnes and Noble but it was enjoyable nonetheless. I left with my next TEN books to submerge in for however long it takes. I’m watching ice-skating and that Olympic music they play when they cut to the commercials is so inspiring it makes me feel like I could become the president. Which is even more reason to read. So here’s the list! Cue the music.

1. Where’d You Go, Bernadette? -Maria Semple

I remember picking this book up and flipping through it at my last bookstore outing and for some reason didn’t end up buying it. When I spotted those big black fly-type eyes on the cover I grabbed it immediately before I could back out. Shameful fact: I really love this books cover and that played a big part. I know the cardinal rule, but it’s also sustained positive reviews for a very long while, and Jonathan Franzen loved it and so in the pile it went. Mostly though, I loved the cover.

Image
Ding Ding

2. Dance Dance Dance -Haruki Murakami

So the Wind-Up Bird Chronicles was one of my favorite and most adventurous reads last year and discovering the many other “Masterpiece Novels” he’s authored I was way excited to dive into another one. I like that his books keep your imagination and consciousness running. I’ve got high hopes. I know it will be good.

3. Why Sh*t Happens (The Science of a Really Bad Day) -Peter J Bentley

I liked the title. And the subtitle. Also it was on the bargain rack. It’s probably stupid.

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Ugh, birdshit

4.Oneness With All Life -Eckhart Tolle

This is a bite-sized version of A New Earth, which I’ve read and re-read and loved. But I forget the teachings often. I go back and reread passages that I’ve felt I’ve never read before. I think it’s one of those that stay on your bed stand for life and by the time you die the entire book is highlighted. Anyway this smaller dosed version is made of “inspirational selections” to be read maybe one or two pages per day and to reflect on. Think of it more as a daily meditation. Since it’s so easy to forget the big stuff, I like to have something in the morning or before sleep that gets my head right. It’ll go on the nightstand.

 

5. The Illuminaries -Eleanor Catton

Do you ever feel like the Universe is talking to you? Well this book came up three times in three days and I took it as a sign that I gotta get in on it. It’s also a gargantuan read (over 800 pages) so it will be my friend for a long time. Or enemy.

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Also I have no idea what it’s about.

6. Proof of Heaven -Mary Curran Hackett

I’m unfamiliar with this author but crudely, I fell for the optimism implied in the title. Even though it’s a novel among hundreds of actual accounts of Heaven, the back summary drew me in as well as the first two pages and I was like “Cool, I’m IN!” and now that I’m reflecting on that I really hope I didn’t say it out loud because that happens sometimes. Anyway, this is not to be confused with Proof of Heaven the memoir by a neurologist who died, went to heaven, and returned. I’ve heard really good things and watched his account in interviews. Pretty amazing stuff. That read is next in this Heavenly genre. (Mom, you said you have it. Give it to me!) But this one was on the bargain rack. Girls gotta eat.

7. Born Under a Lucky Moon -Dana Precious

Complete blind buy. Liked the cover. Like the summary. And the price. It’s Olympic Season so I’m really going for things.

8. The Almost Moon -Alice Sebold

Moons are so #trendy! I hadn’t heard of this one either but it was a #1 National Bestseller and the author also wrote The Lovely Bones which I read long ago and really loved. And it was on the bargain rack. OK you know what? I’ll just tell you when it wasn’t. 

...
…

9. The Four Agreements -Don Miguel Ruiz

I have been hearing about this book for a long time now. It was published in 1997 but stayed on The New York Times Bestseller list for 7 years and sold 4 million copies. The premise of the book is simple but beautiful– in lieu of agreements and rigid beliefs we try to adhere to but often end up limiting our happiness, Ruiz suggests a personal code of conduct he calls The Four Agreements. Wanna hear em? Sure you do.

  1. Be Impeccable With Your Word.
  2. Don’t Take Anything Personally.
  3. Don’t Make Assumptions.
  4. Always Do Your Best.

I don’t really love “gimmicks” for life type of books, but this one seems much deeper and substantial while sustaining its worth for years. Furthermore, it just sounds like a refreshing and happy way to live. Can you imagine never taking anything personally? Sounds awesome. I want to know more, so it’s going on the night stand. And it was FULL PRICE!

10. The Leftovers -Tom Perrotta

OK yes it was on the bargain rack again and no I’ve never heard of it or the author. But it’s a post-apocalyptic thriller type of novel which I don’t read often (like never) and I wanted to mix it up. I threw it in the bag because while the subject matter is dark, it’s also wrough with dark humor (my other best friend). It follows the survivors in the wake of the “Sudden Departure” as they try to go on with life keeping normalcy in mind but, you know, people are missing and the world is all messy. In my small confined life, it felt good to take a risk.

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artwork via NYT book review

Health, Happiness, and 10 New Friends.

Join me won’t you?

Unwell, Unafraid

Published on by Mary Gelpi16 Comments

I know this feeling all too well.

A crash day followed by a crash day followed by a crash day. Somehow it’s worse when you’ve been feeling well.  All the years I’ve been sick, all the crash days and months, and I still can’t remember how bad it feels. It always pulls the rug out from under me–more so if I’ve had good health. Over and over, I forget. How incapacitating it is. How depressing it can get. When you’re moving and doing and performing tasks, you don’t think about these things. You don’t have to. You’re fitting in and alongside the rest of the functioning, productive world and that’s how you like it. It’s the best kind of fitting in. Someone asking you how you are is nothing more than a pleasantry and that’s how I like it. No reason to sugarcoat or think twice about the answer. I’ve yet to figure out a response that feels right, so mostly I lie, and I’m a bad liar. I cave easy. But this is one I get away with. I suppose it’s why anyone lies; it’s just easier. It feels good to give an answer that people want to hear. It keeps a hard reality in the blurry background, and that’s how I like that, too.

On day 4 of my crash, I’m laying on my moms couch in the office. My mom comes in and asks if I am still as weak as I’ve been. I quickly reply ‘no’ and that I’m feeling at least a small bit better. It’s a lie. I can tell because saying it out loud causes some kind of turning in my gut; where the truth would’ve provided solace maybe. I feel just as bad if not worse than yesterday. I’m short of breath for no reason and I’m weak down to my finger tips–peeling my banana earlier was way harder than it should have been. I’m dizzy every time I move. I get waves of nausea that are as close to puking without actually puking as it gets. But I lied. I said I was better. I’m left wondering why I did that. I’ve got some ideas.

Not having to think for very long, the answer came. It’s so easy: I’m afraid. I’m afraid that it could mean what it’s meant before. That it won’t go away. That I could be stuck this way the rest of my life. That I’ll never be able to fulfill all the dreams I have or achieve my notebook full of plans and ideas. I’ve had a one day crash turn into a week turn into 6 months. I’ve watched my life turn inside out and be emptied of the good parts. So often it feels like I’m watching it all happen from the outside. At 26 it felt as though the narrative of my life shifted from 1st person to 3rd, and that’s been hard to get used to. I said goodbye to things I wasn’t ready to. The illness took me over and then swallowed everything in my vicinity too. It was hard. It is hard. Some days, some weeks, some months better than others. It’s just been so “good” the last few months. It seems every time I crash I have to confront everything all over again. I think it will be that way until I fully accept and surrender to what my life might be. I already know the challenges I face, I also know it could be a lot worse. That in the end I have everything I really need. And while my life could be bad like I fear sometimes, it could also be good. great even. And the reason I need to let go of that fear is because what my life can be is up to me. Sick or healthy.

I have to remind myself often that a lot of this is out of my hands, which I have to be very careful with. That kind of acknowledgment requires perspective and reflection and it should never be an excuse. This is surrender, it is not giving up. They are two different animals and mixing them up can heavy the suffering. It doesn’t mean you call it quits and accept that life is shit. I’ve had to draw a lot lines between surrender and giving up and so often I’ve gotten it wrong. I’m ready to start getting it right. Apart from what we’re doing in our lives, the way in which we examine them makes all the difference in its joy or sadness. You’ll know whether you’re surrendering or giving up the same way you’ll know whether you’re telling the truth or not: one feels like relief, the other like defeat. One has roots in reality, the other in fear of it.

I have to stay aware. I have to remain conscious about the choices I am still free to make, and remember that I do still play a part in all this. Of course there are many parts of my life I would change were I able. But how I go about living the rest of my days is in fact up to me. Actually, it is only up to me. Will I choose to react? Will I choose to be a victim? Will I make excuses for myself to justify poor decisions? All of these are possible. And every day I wake up I can think of 100 reasons to choose a darker path. To stew in my own sorrow, to stop trying, to be defeated by something difficult, as if no one else alive is faced with their own challenges. Some that make mine look like a splinter in my pinky. The opportunity to go another route will always be there. You’ll get in trouble thinking that if you choose one good thing, you won’t be tempted by so many other bad ones. You will be. Everyone is, in their own way. Every person has demons to manage and a truth that isn’t easy to sit with in silence, but truthfully this is half of being alive. It’s why you’re a human being and not a turtle in the mud or an insect reacting to stimuli; flying toward whatever is bright.

The funny thing is, what most humans want is control. We like to think we make our own lives and everything is up to us. I disagree with that notion on a few levels and agree with it on others. I know for certain we play a huge hand in our own happiness. But when we get dealt things we didn’t plan for or wouldn’t have picked we feel like we’ve been royally screwed. Robbed. So often I fail to realize it’s not about choosing my hand but how I play the one I got. That has been and always will be up to us.We get to choose how we talk to people and who we surround ourselves with and what we’re going to give our precious energy to each day. What mark will we leave? What will we contribute to the world we’ve been given? Scientists and theologians continue to debate whether we chose to come here or not. Regardless of whether we’re the product of an all-knowing creator or consciousness or the random assimilation of atoms and space, we know for certain our time here is temporary. Loving or hating our life won’t change whether it ends or not. It will end. We don’t get to stay forever. We don’t get a say so in some of the things that were done to us. Every adult has a childhood. Every child had parts that weren’t fair or right. At one time or another, we’ll question every truth we’ve held onto and every drop of optimism we’ve carried. At times we’ll have to fight for our purpose, even if it’s just to get out of bed and make yourself eggs. (That was mine today. Yeah!) We get to choose what we do next with what we have. Will I find a reason to be happy or a reason to be mad? Because I will find both. I can always find both.

I have plenty of reasons to be both. But the last thing I need is to be afraid of what is real. Even if what is real is scary. Life is scary stuff dude. Have you been outside lately?! Even in small doses. Sometimes I have to chop it up smaller and smaller and smaller until it’s digestible enough for me to get out of bed and face the world and find my path and keep going. Doesn’t matter that I know where, so long as it’s forward. The truth moves us forward where lies keep us in the past. Surrender smooths the road for us to navigate with eyes anew, where giving up halts us, traps us in static pause.

I have no idea why even small truths are important, maybe for the reason that even small lies can cause damage. My small truth is that today is the 5th day in a row I feel terrible, and I live in fear that I won’t emerge from it. That the illness has the steering wheel and I’m passenger side. I fear what all the pills I take is doing to my insides. I fear I’ll live with my parents forever. (Sometimes I think they fear it too :) And all of these things are O.K. There’s no need for me to sugarcoat it, lie about it, or fall dramatically somber in acknowledging it. In fact admitting the fear almost instantaneously makes it smaller. Takes away a little of its power.  Today I’m unwell, but I’m also unafraid. I expect to get better. Being quiet and afraid won’t rid me of what I fear. So perhaps better to be loud and honest. Life will go on regardless. What I want to be assured of, and what I imagine so many of us want to be assured of, is that we tried. That we didn’t take being alive lightly. I know I don’t live all of my days like that, and that’s a change I’m working on. Imagine if we could all live in our truth, whatever it is, and embrace each day as though we’d never lost. What might our world look like then? Our lives? Our Facebook Statuses?!

This has all stemmed from one small lie I told one afternoon that followed me around all night and morning. Funny that me confronting a grand truth began with a dumb little lie. But something about it makes me feel in my bones that these things matter. Sometimes I see and feel in myself and others that we’re starving for things that matter but are constantly being fed things that don’t. I don’t know how to begin a shift, but I know to make changes on a big scale, we must first begin with ourselves and live honestly. It’s our job to dig deep within, listen to our intuition, and be human for one another, not at one another.

I’m still tying all of my thoughts together. Still looking for answers and often coming up short. Sometimes I can feel the strings of my reality ever so slowly weaving together and making something whole from many mismatched parts. That’s what so many days feel like. Raking through the muck and finding the good parts. Then making sense out of the bad stuff left behind. The fear and pain and anger, there’s a lot of answers in them.

I’m sharing this beginning with anyone reading. (All six of you)  Maybe somehow, it’s something we all work towards together. And whether this is just a stepping stone or a small premise for something bigger, it doesn’t matter. This can be the start of something new, even if it’s very very small. And I can look back at this oddly cold day in January, where besides the frozen leaves outside, it would have been business as usual. But it wasn’t. It isn’t. Where a small lie would have left me afraid, a tiny truth burrowed out instead. And in my repetitive life, maybe this is the start of something new.

Health, Happiness, and I Ain’t Scurred

I ain't scurred
Just Kidding I’m Still Scared